Seven Fruit Salad Receita

Escape the heat with this vibrant Seven Fruit Salad! A refreshing and delicious no-cook recipe, perfect for summer barbecues, potlucks, or a simple weeknight treat. Sweet and juicy fruits mingle in a light citrus dressing – it's the ultimate crowd-pleaser! Prepare it ahead and let it chill for maximum flavor.

Preparo 20 min
Cozimento 61 min
Calorias 145.1 kcal
Proteína 3g
Avaliação Seja o primeiro
Seven Fruit Salad 39

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Seven Fruit Salad

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Como fazer Seven Fruit Salad

  1. In a small bowl, whisk together 2 tablespoons lime juice, 1/4 cup water, and 1/4 cup granulated sugar until sugar dissolves completely.
  2. Add 2 sliced nectarines and 1 sliced banana to the lime mixture. Gently toss to coat.
  3. In a large 2-quart glass bowl, combine the following:
  4. 1 cup strawberries, hulled and sliced
  5. 1 cup blueberries
  6. 1/2 cup raspberries
  7. 1/2 cup chopped kiwi
  8. 1/2 cup chopped mango
  9. 1 orange, peeled and segmented
  10. Add the nectarine and banana mixture to the large bowl.
  11. Gently stir to combine all fruits.
  12. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. (Can be chilled for up to 4 hours.)
  13. Serve chilled using a slotted spoon to drain excess juice (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

115g

Fat

0g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Seven Fruit Salad?

Seven Fruit Salad leva cerca de 81 minutos do início ao fim — aproximadamente 20 minutos de preparo e 61 minutos de cozimento.

Quantas calorias tem Seven Fruit Salad?

Seven Fruit Salad tem aproximadamente 145.1 calorias por porção, com cerca de 3 g de proteína, 12 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Seven Fruit Salad?

Os principais ingredientes de Seven Fruit Salad são Lime Juice, Water, Sugar, Nectarines, Firm Banana, Blueberries. Veja a lista completa com as medidas acima.

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