Shakshuka Yemani Basted Eggs Recette

Experience a Middle Eastern twist on a classic breakfast! This Shakshuka Yemani Basted Eggs recipe delivers tender, flavorful eggs nestled in a rich tomato and pepper sauce. If you love huevos rancheros, you'll be obsessed with this vibrant and satisfying dish. Perfect for brunch, a light dinner, or a flavorful weekend treat.

Préparation 10 min
Cuisson 40 min
Calories 171.9 kcal
Protéines 15g
Shakshuka Yemani Basted Eggs 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Shakshuka Yemani Basted Eggs

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Comment préparer Shakshuka Yemani Basted Eggs

  1. Heat 2 tablespoons of olive oil in a large, oven-safe skillet or covered pan over medium heat.
  2. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
  3. Add 1 bell pepper (any color), chopped, and cook for another 1 minute.
  4. Stir in 28 ounces (one 28-ounce can) crushed tomatoes, 1 teaspoon ground cumin, 1/2 teaspoon paprika, and 1/4 teaspoon cayenne pepper (optional).
  5. Season generously with salt and black pepper to taste.
  6. Bring the sauce to a gentle simmer, then reduce heat to low, cover, and cook for 10 minutes.
  7. Carefully crack 4-6 large eggs on top of the simmering sauce.
  8. Cover the skillet and cook until the egg whites are set and the yolks are cooked to your liking (about 5-7 minutes for runny yolks, longer for firmer yolks).
  9. Garnish with fresh cilantro or parsley (optional) and serve immediately with crusty bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

22g

Fat

12g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Shakshuka Yemani Basted Eggs ?

Shakshuka Yemani Basted Eggs prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Shakshuka Yemani Basted Eggs ?

Shakshuka Yemani Basted Eggs contient environ 171.9 calories par portion, avec environ 15 g de protéines, 3 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Shakshuka Yemani Basted Eggs ?

Les principaux ingrédients de Shakshuka Yemani Basted Eggs sont Olive Oil, Onion, Red Bell Pepper, Green Bell Pepper, Tomatoes, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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