Baked Greek Style Omelette Gluten Free Recette

Experience the taste of Greece with this delicious, gluten-free baked omelette! Inspired by Australian Good Taste, this recipe combines fluffy eggs with fragrant herbs, fresh vegetables, and creamy feta cheese. Perfect for a light lunch or a satisfying brunch, this oven-baked masterpiece is surprisingly easy to make. Impress your family and friends with this vibrant and flavorful dish – a true taste of the Mediterranean!

Préparation 20 min

Cuisson 60 min

Calories 516.3 kcal

Protéines 43g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Greek Style Omelette Gluten Free

1 cup long-grain rice
3 tablespoons olive oil
1 cup thinly sliced leeks
1 medium zucchini, diced
2 cloves minced garlic
1/4 cup chopped fresh mint
1/4 cup chopped fresh dill
6 large eggs
1/2 cup crumbled feta cheese
1/2 cup chopped red onion
1 cup chopped tomatoes
salt to taste
freshly ground black pepper to taste

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Comment préparer Baked Greek Style Omelette Gluten Free

Preheat oven to 180°C (350°F). Grease a 1-liter round ovenproof dish.
Cook 1 cup of long-grain rice in 2 cups of boiling, salted water for 8 minutes.
Drain the rice and rinse under cold water to stop the cooking process.
Heat 2 tablespoons of olive oil in a large saucepan over medium-low heat. Add 1 cup of thinly sliced leeks and cook for 7-8 minutes, or until softened.
Add 1 medium zucchini, diced, and 2 cloves of minced garlic. Cook for 1-2 minutes.
Stir in the cooked rice, 1/4 cup chopped fresh mint, 1/4 cup chopped fresh dill, 6 large eggs, 1/2 cup crumbled feta cheese, salt, and pepper to taste.
Mix well, then pour the mixture into the prepared ovenproof dish.
Bake for 30-35 minutes, or until the omelette is golden brown and set.
Meanwhile, toss 1/2 cup of chopped red onion and 1 cup of chopped tomatoes with 1 tablespoon of olive oil.
Once the omelette is baked, top with the onion and tomato mixture.
Serve immediately with a fresh green salad. Kali Orexi!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

29g

Fat

56g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch European Mediterranean Healthy Vegetarian Gluten Free Summer Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Greek Style Omelette Gluten Free ?

Baked Greek Style Omelette Gluten Free prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Baked Greek Style Omelette Gluten Free ?

Baked Greek Style Omelette Gluten Free contient environ 516.3 calories par portion, avec environ 43 g de protéines, 8 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour Baked Greek Style Omelette Gluten Free ?

Les principaux ingrédients de Baked Greek Style Omelette Gluten Free sont Long Grain Rice, Olive Oil, Leeks, Zucchini, Garlic Cloves, Of Fresh Mint. Consultez la liste complète avec les quantités ci-dessus.