Shames Popeye's Red Beans Rice Recette

This ridiculously delicious Red Beans and Rice recipe will make you forget fast food forever! A hearty, flavorful, and satisfying one-pot meal, perfect for a cozy night in. Enjoy it as is for a savory delight, or lighten it up by omitting the sausage for a vegetarian-friendly option (though you'll miss a bit of that amazing smoky depth!). Served best with a side of greens.

Préparation 20 min

Cuisson 45 min

Calories 802.7 kcal

Protéines 73g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Shames Popeye's Red Beans Rice

1 medium onion, chopped
Garlic Clove
2 tablespoons olive oil
Liquid Smoke
Sausages
Turkey Ham
Red Kidney Beans
2 cups water or vegetable broth
Thyme
Fresh Ground Pepper
Sage
Cayenne Pepper
Salt
Uncooked Rice

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Comment préparer Shames Popeye's Red Beans Rice

Prepare rice according to package directions in a rice cooker or on the stovetop.
Heat 2 tablespoons of olive oil in a large pot over medium heat. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, until softened (about 5 minutes).
Add 1 pound smoked sausage, casings removed and crumbled (or substitute with 1 cup of your favorite vegetarian crumbles), and cook for 5 minutes, breaking it up with a spoon. Stir in 2 (15-ounce) cans of red kidney beans (rinsed and drained), 1 teaspoon smoked paprika, 1/2 teaspoon cayenne pepper (optional), 1 teaspoon dried thyme, 1 bay leaf, and 2 cups of water or vegetable broth.
Bring to a simmer, then reduce heat to low, cover, and cook for 40 minutes, or until the beans are tender and a flavorful broth has developed.
Remove the bay leaf. Using a potato masher, partially mash the beans, leaving some whole beans for texture.
Stir the mashed beans into the remaining mixture.
Spoon the red beans and rice mixture over cooked rice and serve immediately. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

Fat

20g

Carbs

43g

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Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Sweets & Sides Vegetarian Proteins Bean & Lentil Recipes The Americas American Cajun & Creole Southern Caribbean Vegetarian Fall Recipes Game Day Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Shames Popeye's Red Beans Rice ?

Shames Popeye's Red Beans Rice prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Shames Popeye's Red Beans Rice ?

Shames Popeye's Red Beans Rice contient environ 802.7 calories par portion, avec environ 73 g de protéines, 43 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Shames Popeye's Red Beans Rice ?

Les principaux ingrédients de Shames Popeye's Red Beans Rice sont Onion, Garlic Clove, Olive Oil, Liquid Smoke, Sausages, Turkey Ham. Consultez la liste complète avec les quantités ci-dessus.