Simple Tuna Pot Pie Recette

Craving a comforting yet healthy meal? These individual tuna pot pies are a game-changer! Adapted from a Chicken of the Sea recipe, this lightened-up version clocks in at just 200 calories per serving. Easy to halve the recipe for 2, and customizable with a flaky crescent roll topping for extra indulgence. Get ready for a delicious and satisfying dish that's perfect for a weeknight dinner or a fun weekend lunch!

Préparation 15 min

Cuisson 23 min

Calories 177.3 kcal

Protéines 34g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simple Tuna Pot Pie

1/2 cup water
Chicken Bouillon Cube
Frozen Vegetables
1/4 cup milk
1 tablespoon cornstarch
Cheddar Cheese
Solid White Tuna Packed In Water
1 (8 ounce) can refrigerated crescent roll dough (optional)

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Comment préparer Simple Tuna Pot Pie

Preheat oven to 375°F (190°C).
In a medium saucepan, combine 1/2 cup water, 1 cup mixed vegetables (peas, carrots, corn), and 1 bouillon cube.
Bring to a boil over medium heat. Reduce heat and simmer for 2 minutes.
In a small bowl, whisk together 1 tablespoon cornstarch and 1/4 cup milk until smooth.
Gradually whisk the cornstarch mixture into the vegetable saucepan and cook, stirring constantly, until thickened (about 1-2 minutes).
Stir in 2 (5 ounce) cans tuna (drained), and 1/4 cup shredded cheddar cheese.
Spoon the tuna mixture evenly into 4 individual (6-ounce) oven-safe ramekins or a small casserole dish.
**Optional:** For a crescent roll topping, separate 1 (8 ounce) can of refrigerated crescent roll dough into 4 rectangles. Cut each rectangle into 6 strips.
**Optional:** Arrange the dough strips in a criss-cross pattern over each pot pie, pressing the edges to seal.
**Optional:** Trim any excess dough.
Bake for 15-20 minutes, or until the topping is golden brown and the filling is bubbly.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

24g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Tuna Recipes The Americas American Healthy Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Simple Tuna Pot Pie ?

Simple Tuna Pot Pie prend environ 38 minutes du début à la fin — environ 15 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Simple Tuna Pot Pie ?

Simple Tuna Pot Pie contient environ 177.3 calories par portion, avec environ 34 g de protéines, 2 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Simple Tuna Pot Pie ?

Les principaux ingrédients de Simple Tuna Pot Pie sont Water, Chicken Bouillon Cube, Frozen Vegetables, Milk, Cornstarch, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.