Southwestern Egg Bake Recette

Spice up your breakfast or brunch with this vibrant Southwestern Egg Bake! Inspired by Betty Crocker's "Easy Meatless Dishes," this recipe is a flavor explosion of Southwestern spices and creamy eggs. Perfect for a quick and satisfying meal, it's surprisingly easy to make and guaranteed to impress.

Préparation 15 min
Cuisson 36 min
Calories 264.4 kcal
Protéines 29g
Southwestern Egg Bake 84

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

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Comment préparer Southwestern Egg Bake

  1. Preheat oven to 350°F (175°C). Grease a 9x13 inch baking dish.
  2. In a large bowl, whisk together eggs, milk, and diced green chilies.
  3. Stir in shredded cheese, corn, black beans, and diced red bell pepper.
  4. Season generously with cumin, chili powder, and salt and pepper to taste.
  5. Pour the egg mixture into the prepared baking dish.
  6. Bake for 25-30 minutes, or until the eggs are set and the top is lightly golden brown.
  7. Let cool slightly before slicing and serving. Garnish with fresh cilantro or avocado (optional).

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

13g

Fat

40g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Southwestern Egg Bake ?

Southwestern Egg Bake prend environ 51 minutes du début à la fin — environ 15 minutes de préparation et 36 minutes de cuisson.

Combien de calories contient Southwestern Egg Bake ?

Southwestern Egg Bake contient environ 264.4 calories par portion, avec environ 29 g de protéines, 5 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Southwestern Egg Bake ?

Les principaux ingrédients de Southwestern Egg Bake sont Cornbread Stuffing Mix, Whole Kernel Corn, Green Chilies, Sour Cream, Eggs, Monterey Jack Cheese. Consultez la liste complète avec les quantités ci-dessus.

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