Spinach Ham Quiche Recette

This Spinach Ham Quiche recipe is a delicious and sneaky way to get your family to eat their greens! Inspired by a Woman's Day magazine find, this recipe cleverly disguises spinach in a creamy, cheesy quiche, perfect for using up leftover holiday ham. Even spinach-haters will love this flavorful and satisfying dish. It's a crowd-pleaser for brunch, lunch, or a light dinner.

Préparation 20 min

Cuisson 90 min

Calories 547.4 kcal

Protéines 61g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach Ham Quiche

Pie Crust
1% Low Fat Milk
4 large eggs
Cheddar Cheese
1 cup chopped cooked ham
Frozen Chopped Spinach
Green Onions
1/4 teaspoon salt
Sliced tomatoes (optional)

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Comment préparer Spinach Ham Quiche

Preheat oven to 400°F (200°C).
Place a pre-made pie crust in a 9-inch pie dish.
Prick the bottom of the crust with a fork to prevent air bubbles.
Place the pie dish on a baking sheet for easier handling.
Bake for 10-12 minutes, or until the crust is lightly golden.
Remove from oven and let cool slightly.
In a large bowl, whisk together 4 large eggs and 1 cup of milk.
Add 1 cup chopped cooked ham, 1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry), 1/2 cup shredded cheddar cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Stir until well combined.
Pour the egg mixture into the prepared pie crust.
Sprinkle the top with 1/4 cup extra shredded cheddar cheese and sliced tomatoes (optional).
Bake at 400°F (200°C) for 20 minutes, then reduce the heat to 350°F (175°C) and bake for another 40 minutes, or until the quiche is set and the center is just slightly jiggly.
Let cool for 10-15 minutes before slicing and serving. Leftover egg mixture can be poured into individual ramekins and baked alongside the quiche on the baking sheet.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

36g

Fat

64g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Pork Recipes The Americas American Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Ham Time To Make Course Main Ingredient Preparation Occasion Main Dish Eggs Dairy Pork Vegetables Eggs Dietary One Dish Meal Low Carb Low In Something Meat Greens Spinach Brunch 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Spinach Ham Quiche ?

Spinach Ham Quiche prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Spinach Ham Quiche ?

Spinach Ham Quiche contient environ 547.4 calories par portion, avec environ 61 g de protéines, 11 g de glucides et 50 g de lipides.

De quels ingrédients ai-je besoin pour Spinach Ham Quiche ?

Les principaux ingrédients de Spinach Ham Quiche sont Pie Crust, 1% Low Fat Milk, Eggs, Cheddar Cheese, Ham, Frozen Chopped Spinach. Consultez la liste complète avec les quantités ci-dessus.