Stuffed Zucchini And Red Bell Peppers Recette

Juicy ground turkey and vibrant vegetables combine in this irresistible stuffed zucchini and red bell pepper recipe! Inspired by Food Network, this easy and delicious dish is perfect for a weeknight dinner or a special occasion. Tender zucchini and bell peppers are brimming with a savory turkey, cheese, and herb filling, then baked to perfection in a rich marinara sauce. Get ready for a flavor explosion!

Préparation 30 min

Cuisson 65 min

Calories 208.5 kcal

Protéines 32g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stuffed Zucchini And Red Bell Peppers

1 tablespoon olive oil
1/2 cup chopped onion
Fresh Italian Parsley
1 large egg
1/4 cup ketchup
Garlic Cloves
1 teaspoon salt
Fresh Ground Black Pepper
Pecorino Romano Cheese
Dried Breadcrumbs
Ground Turkey
2 medium zucchini
1 1/2 cups marinara sauce

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Comment préparer Stuffed Zucchini And Red Bell Peppers

Preheat oven to 400°F (200°C).
Lightly drizzle 1 tablespoon olive oil into a 9x12 inch baking dish.
In a large bowl, whisk together 1/2 cup chopped onion, 1/4 cup chopped fresh parsley, 1 large egg, 1/4 cup ketchup, 2 cloves minced garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Stir in 1 cup shredded cheddar cheese and 1/2 cup bread crumbs.
Add 1 pound ground turkey and mix well to combine.
Cover and refrigerate the turkey mixture for at least 30 minutes (optional, but recommended for better flavor and easier handling).
Using a melon baller or spoon, carefully scoop out the seeds and inner flesh from 2 medium zucchini and 2 large red bell peppers, leaving a 1/8-inch thick shell. Be careful not to pierce the skin.
Fill the zucchini and pepper halves with the turkey mixture, dividing equally and mounding slightly.
Arrange the stuffed vegetables in the prepared baking dish.
Pour 1 1/2 cups marinara sauce over the stuffed vegetables.
Bake uncovered for 45-55 minutes, or until the vegetables are tender, beginning to brown, and a thermometer inserted into the filling registers 165°F (74°C).
Let stand for 10 minutes before transferring to a platter and serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

14g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Turkey Recipes European Italian The Americas American Healthy Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Side Dishes Poultry Vegetables Turkey Dietary Meat Peppers Squash 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Stuffed Zucchini And Red Bell Peppers ?

Stuffed Zucchini And Red Bell Peppers prend environ 95 minutes du début à la fin — environ 30 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Stuffed Zucchini And Red Bell Peppers ?

Stuffed Zucchini And Red Bell Peppers contient environ 208.5 calories par portion, avec environ 32 g de protéines, 3 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Stuffed Zucchini And Red Bell Peppers ?

Les principaux ingrédients de Stuffed Zucchini And Red Bell Peppers sont Olive Oil, Onion, Fresh Italian Parsley, Egg, Ketchup, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.