Sugar Free Chocolate Eclairs Recette

Indulge in these decadent, sugar-free chocolate éclairs! A delicious recipe perfect for diabetics and anyone who craves a rich, chocolatey treat without the guilt. This recipe has been a crowd-pleaser, devoured by both diabetics and non-diabetics alike! Prepare to be amazed by the surprisingly delightful flavor and texture.

Préparation 20 min
Cuisson 50 min
Calories 126.2 kcal
Protéines 10g
Sugar Free Chocolate Eclairs 37

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sugar Free Chocolate Eclairs

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Comment préparer Sugar Free Chocolate Eclairs

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a saucepan, combine 1 cup water, 1/2 cup (1 stick) unsalted butter, and a pinch of salt. Bring to a rolling boil.
  3. Remove from heat and add 1 cup all-purpose flour all at once. Stir vigorously until a smooth dough forms.
  4. Let the dough cool slightly, then beat in 4 large eggs one at a time, ensuring each egg is fully incorporated before adding the next.
  5. Transfer the dough to a piping bag fitted with a large round tip. Pipe 3-inch long oblongs onto the prepared baking sheet, leaving space between each éclair.
  6. Bake for 25-30 minutes, or until golden brown and puffed.
  7. Let the éclairs cool completely on a wire rack.
  8. Meanwhile, prepare the chocolate ganache: In a double boiler or heat-safe bowl set over simmering water, melt 8 ounces of sugar-free semi-sweet chocolate chips with 1/4 cup heavy cream. Stir until smooth and glossy.
  9. Once the éclairs are completely cool, pipe or spoon the chocolate ganache into a slit along the side of each éclair.
  10. Allow the ganache to set before serving. Enjoy your guilt-free chocolate indulgence!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

17g

Fat

20g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Sugar Free Chocolate Eclairs ?

Sugar Free Chocolate Eclairs prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Sugar Free Chocolate Eclairs ?

Sugar Free Chocolate Eclairs contient environ 126.2 calories par portion, avec environ 10 g de protéines, 3 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Sugar Free Chocolate Eclairs ?

Les principaux ingrédients de Sugar Free Chocolate Eclairs sont Water, Butter, All Purpose Flour, Eggs, Nonfat Milk, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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