Sugar Free Chocolate Eclairs Rezept

Indulge in these decadent, sugar-free chocolate éclairs! A delicious recipe perfect for diabetics and anyone who craves a rich, chocolatey treat without the guilt. This recipe has been a crowd-pleaser, devoured by both diabetics and non-diabetics alike! Prepare to be amazed by the surprisingly delightful flavor and texture.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 126.2 kcal
Eiweiß 10g
Bewertung Sei der Erste
Sugar Free Chocolate Eclairs 36

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Zutaten für Sugar Free Chocolate Eclairs

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Zubereitung von Sugar Free Chocolate Eclairs

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a saucepan, combine 1 cup water, 1/2 cup (1 stick) unsalted butter, and a pinch of salt. Bring to a rolling boil.
  3. Remove from heat and add 1 cup all-purpose flour all at once. Stir vigorously until a smooth dough forms.
  4. Let the dough cool slightly, then beat in 4 large eggs one at a time, ensuring each egg is fully incorporated before adding the next.
  5. Transfer the dough to a piping bag fitted with a large round tip. Pipe 3-inch long oblongs onto the prepared baking sheet, leaving space between each éclair.
  6. Bake for 25-30 minutes, or until golden brown and puffed.
  7. Let the éclairs cool completely on a wire rack.
  8. Meanwhile, prepare the chocolate ganache: In a double boiler or heat-safe bowl set over simmering water, melt 8 ounces of sugar-free semi-sweet chocolate chips with 1/4 cup heavy cream. Stir until smooth and glossy.
  9. Once the éclairs are completely cool, pipe or spoon the chocolate ganache into a slit along the side of each éclair.
  10. Allow the ganache to set before serving. Enjoy your guilt-free chocolate indulgence!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

17g

Fat

20g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sugar Free Chocolate Eclairs?

Sugar Free Chocolate Eclairs dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Sugar Free Chocolate Eclairs?

Sugar Free Chocolate Eclairs hat etwa 126.2 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 3 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Sugar Free Chocolate Eclairs?

Die wichtigsten Zutaten für Sugar Free Chocolate Eclairs sind Water, Butter, All Purpose Flour, Eggs, Nonfat Milk, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.

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