Sugar Free Chocolate Eclairs Receita

Indulge in these decadent, sugar-free chocolate éclairs! A delicious recipe perfect for diabetics and anyone who craves a rich, chocolatey treat without the guilt. This recipe has been a crowd-pleaser, devoured by both diabetics and non-diabetics alike! Prepare to be amazed by the surprisingly delightful flavor and texture.

Preparo 20 min

Cozimento 50 min

Calorias 126.2 kcal

Proteína 10g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sugar Free Chocolate Eclairs

1 cup water
1/2 cup (1 stick) unsalted butter
1 cup all-purpose flour
4 large eggs
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1 pinch salt
8 ounces sugar-free semi-sweet chocolate chips
1/4 cup heavy cream

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Como fazer Sugar Free Chocolate Eclairs

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a saucepan, combine 1 cup water, 1/2 cup (1 stick) unsalted butter, and a pinch of salt. Bring to a rolling boil.
Remove from heat and add 1 cup all-purpose flour all at once. Stir vigorously until a smooth dough forms.
Let the dough cool slightly, then beat in 4 large eggs one at a time, ensuring each egg is fully incorporated before adding the next.
Transfer the dough to a piping bag fitted with a large round tip. Pipe 3-inch long oblongs onto the prepared baking sheet, leaving space between each éclair.
Bake for 25-30 minutes, or until golden brown and puffed.
Let the éclairs cool completely on a wire rack.
Meanwhile, prepare the chocolate ganache: In a double boiler or heat-safe bowl set over simmering water, melt 8 ounces of sugar-free semi-sweet chocolate chips with 1/4 cup heavy cream. Stir until smooth and glossy.
Once the éclairs are completely cool, pipe or spoon the chocolate ganache into a slit along the side of each éclair.
Allow the ganache to set before serving. Enjoy your guilt-free chocolate indulgence!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

17g

Fat

20g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Sugar Free Chocolate Eclairs?

Sugar Free Chocolate Eclairs leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Sugar Free Chocolate Eclairs?

Sugar Free Chocolate Eclairs tem aproximadamente 126.2 calorias por porção, com cerca de 10 g de proteína, 3 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Sugar Free Chocolate Eclairs?

Os principais ingredientes de Sugar Free Chocolate Eclairs são Water, Butter, All Purpose Flour, Eggs, Nonfat Milk, Vanilla Extract. Veja a lista completa com as medidas acima.