Sweet Potato Crunchies Recette

Sweet Potato Crunchies are a delightful twist on a classic sweet treat! These irresistible bite-sized balls combine the natural sweetness of sweet potatoes with crunchy corn flakes and pecans, creating a unique and satisfying dessert. Whether you use fresh, cooked sweet potatoes or canned, these crunchy delights are incredibly easy to make. The creamy sweet potato center is perfectly complemented by the cinnamon and brown sugar, resulting in a flavor explosion in every bite. A must-try recipe that's sure to impress!

Préparation 20 min

Cuisson 45 min

Calories 169.5 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potato Crunchies

2 cups mashed sweet potatoes (about 2 (15-ounce) cans, drained and mashed, or equivalent fresh, cooked sweet potatoes)
½ cup (1 stick) margarine, softened
¾ cup packed light brown sugar
½ cup chopped pecans
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 teaspoon ground cinnamon
1 large egg
Corn Flakes

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Comment préparer Sweet Potato Crunchies

Preheat oven to 325°F (160°C).
Lightly grease a baking sheet with non-stick cooking spray.
In a large bowl, combine: 2 cups mashed sweet potatoes (about 2 15-ounce cans, drained and mashed, or equivalent fresh, cooked sweet potatoes), ½ cup (1 stick) margarine, softened, ¾ cup packed light brown sugar, ½ cup chopped pecans, 1 teaspoon vanilla extract, 1 ½ cups all-purpose flour, and 1 teaspoon ground cinnamon.
Mix well using a hand mixer or electric beater until smooth and well combined. (Tip: Beating the wet ingredients before adding the flour will create a smoother, more tender texture).
Beat in 1 large egg until just combined.
Roll the mixture into bite-sized balls (approximately 1 inch in diameter).
Roll each ball in crushed corn flakes until fully coated.
Place the sweet potato balls onto the prepared baking sheet, leaving some space between each.
Bake for 20-25 minutes, or until the edges are lightly golden brown and the centers are heated through.
Let cool slightly on the baking sheet before serving. Enjoy with toothpicks!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

49g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Southern Vegetarian Fall Recipes Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Appetizers Side Dishes Vegetables Dietary Low Saturated Fat Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potato Crunchies ?

Sweet Potato Crunchies prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Sweet Potato Crunchies ?

Sweet Potato Crunchies contient environ 169.5 calories par portion, avec environ 5 g de protéines, 10 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potato Crunchies ?

Les principaux ingrédients de Sweet Potato Crunchies sont Sweet Potatoes, Margarine, Brown Sugar, Pecans, Vanilla, Flour. Consultez la liste complète avec les quantités ci-dessus.