Sweet Potato Crunchies Recipe

Sweet Potato Crunchies are a delightful twist on a classic sweet treat! These irresistible bite-sized balls combine the natural sweetness of sweet potatoes with crunchy corn flakes and pecans, creating a unique and satisfying dessert. Whether you use fresh, cooked sweet potatoes or canned, these crunchy delights are incredibly easy to make. The creamy sweet potato center is perfectly complemented by the cinnamon and brown sugar, resulting in a flavor explosion in every bite. A must-try recipe that's sure to impress!

Prep Time 20 mins
Cook Time 45 mins
Calories 169.5 kcal
Protein 5g
Rating Be the first
Sweet Potato Crunchies 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sweet Potato Crunchies

  • 2 cups mashed sweet potatoes (about 2 (15-ounce) cans, drained and mashed, or equivalent fresh, cooked sweet potatoes)
  • ½ cup (1 stick) margarine, softened
  • ¾ cup packed light brown sugar
  • ½ cup chopped pecans
  • 1 teaspoon vanilla extract
  • 1 ½ cups all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1 large egg
  • Corn Flakes

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How to Make Sweet Potato Crunchies

  1. Preheat oven to 325°F (160°C).
  2. Lightly grease a baking sheet with non-stick cooking spray.
  3. In a large bowl, combine: 2 cups mashed sweet potatoes (about 2 15-ounce cans, drained and mashed, or equivalent fresh, cooked sweet potatoes), ½ cup (1 stick) margarine, softened, ¾ cup packed light brown sugar, ½ cup chopped pecans, 1 teaspoon vanilla extract, 1 ½ cups all-purpose flour, and 1 teaspoon ground cinnamon.
  4. Mix well using a hand mixer or electric beater until smooth and well combined. (Tip: Beating the wet ingredients before adding the flour will create a smoother, more tender texture).
  5. Beat in 1 large egg until just combined.
  6. Roll the mixture into bite-sized balls (approximately 1 inch in diameter).
  7. Roll each ball in crushed corn flakes until fully coated.
  8. Place the sweet potato balls onto the prepared baking sheet, leaving some space between each.
  9. Bake for 20-25 minutes, or until the edges are lightly golden brown and the centers are heated through.
  10. Let cool slightly on the baking sheet before serving. Enjoy with toothpicks!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

49g

Fat

3g

Carbs

10g

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Frequently Asked Questions

How long does it take to make Sweet Potato Crunchies?

Sweet Potato Crunchies takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Sweet Potato Crunchies?

Sweet Potato Crunchies has approximately 169.5 calories per serving, with about 5 g protein, 10 g carbohydrates and 7 g fat.

What ingredients do I need for Sweet Potato Crunchies?

The key ingredients for Sweet Potato Crunchies are Sweet Potatoes, Margarine, Brown Sugar, Pecans, Vanilla, Flour. See the full list with measurements above.

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