Szechuan Chicken Skewers With Singapore Cole Slaw Recette

Fire up your taste buds with these flavour-packed Szechuan Chicken Skewers and a vibrant, spicy Singapore Coleslaw! This quick and easy recipe (minimal prep time!) delivers a low-fat, high-flavor meal perfect for a weeknight dinner or a fun get-together. The tender chicken, marinated in aromatic Szechuan spices, is grilled to perfection and served alongside a refreshing, crunchy coleslaw with a zesty kick. Get ready for an explosion of tastes and textures!

Préparation 45 min
Cuisson 15 min
Calories 609.7 kcal
Protéines 112g
Szechuan Chicken Skewers With Singapore Cole Slaw 32

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Szechuan Chicken Skewers With Singapore Cole Slaw

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Comment préparer Szechuan Chicken Skewers With Singapore Cole Slaw

  1. In a bowl, whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp Szechuan peppercorns (crushed), 1 tbsp sesame oil, 1 tsp ginger (grated), 1 tsp garlic (minced), and 1/2 tsp red pepper flakes.
  2. Add 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes, to the marinade. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  3. While the chicken marinates, prepare the coleslaw. In a large bowl, combine 1/2 small red cabbage (shredded), 1/2 cup shredded carrots, 1/4 cup chopped cilantro, and 1/4 cup roasted peanuts (roughly chopped).
  4. For the coleslaw dressing, whisk together 1/4 cup mayonnaise, 2 tbsp rice vinegar, 1 tbsp soy sauce, 1 tbsp lime juice, 1 tsp sesame oil, and 1/2 tsp sugar.
  5. Pour the dressing over the coleslaw and toss to combine. Set aside.
  6. Preheat your grill or grill pan to medium-high heat.
  7. Thread the marinated chicken onto skewers.
  8. Grill the skewers for 3-4 minutes per side, or until the chicken is cooked through and slightly charred.
  9. Serve the Szechuan chicken skewers immediately with the spicy Singapore coleslaw.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

89g

Fat

35g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Szechuan Chicken Skewers With Singapore Cole Slaw ?

Szechuan Chicken Skewers With Singapore Cole Slaw prend environ 60 minutes du début à la fin — environ 45 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Szechuan Chicken Skewers With Singapore Cole Slaw ?

Szechuan Chicken Skewers With Singapore Cole Slaw contient environ 609.7 calories par portion, avec environ 112 g de protéines, 10 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Szechuan Chicken Skewers With Singapore Cole Slaw ?

Les principaux ingrédients de Szechuan Chicken Skewers With Singapore Cole Slaw sont Chicken Breast, Hoisin Sauce, Ketchup, Garlic Cloves, Soy Sauce, Chinese Chili Sauce. Consultez la liste complète avec les quantités ci-dessus.

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