Asian Grilled Chicken Recette

Experience a flavor explosion with this irresistible Asian Grilled Chicken recipe! Tender chicken marinated in a savory blend of soy sauce, ginger, garlic, and honey, then grilled to perfection. This easy recipe is perfect for a weeknight dinner or a weekend barbecue. Serve over rice or noodles for a complete and satisfying meal.

Préparation 20 min

Cuisson 0 min

Calories 1255.6 kcal

Protéines 242g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Grilled Chicken

Hoisin Sauce
2 tablespoons rice vinegar
Black Bean Paste
2 cloves minced garlic
1 tablespoon grated fresh gingerroot
Scallion
1/4 cup soy sauce
White Wine
Dry Mustard
Hot Pepper Sauce
Peanut Oil
1.5 lbs boneless, skinless chicken breast

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Comment préparer Asian Grilled Chicken

In a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon grated ginger, 2 cloves minced garlic, and 1 teaspoon ground red pepper flakes (optional).
Add 1.5 lbs boneless, skinless chicken breasts to the marinade, ensuring they are fully coated.
Cover the bowl and refrigerate for at least 2 hours, or preferably 4-6 hours, for maximum flavor.
Preheat grill to medium-high heat. Remove chicken from marinade, discarding the marinade.
Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
Alternatively, bake chicken in a preheated oven at 375°F (190°C) for 25-30 minutes, or until cooked through.
In a small saucepan, bring the reserved marinade to a boil over medium heat.
Reduce heat and simmer for 3 minutes, or until slightly thickened. (Optional: Strain the marinade before simmering to remove solids.)
Serve the grilled chicken drizzled with the reduced marinade. Garnish with chopped cilantro and sesame seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

242 g

Sugar

291g

Fat

19g

Carbs

45g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Healthy Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Poultry Asian Barbecue Chicken Dietary Meat Chicken Breasts Equipment Grilling Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Asian Grilled Chicken ?

Asian Grilled Chicken prend environ 20 minutes du début à la fin — environ 20 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Asian Grilled Chicken ?

Asian Grilled Chicken contient environ 1255.6 calories par portion, avec environ 242 g de protéines, 45 g de glucides et 34 g de lipides.

De quels ingrédients ai-je besoin pour Asian Grilled Chicken ?

Les principaux ingrédients de Asian Grilled Chicken sont Hoisin Sauce, Rice Vinegar, Black Bean Paste, Garlic, Fresh Gingerroot, Scallion. Consultez la liste complète avec les quantités ci-dessus.