The Indian Condiment Coriander Mint Or Green Chutney Recette

Spice up your life with this vibrant and flavorful Coriander Mint Green Chutney! A staple in Indian cuisine, this incredibly versatile condiment is ready in minutes. Use it as a refreshing dip for samosas and pakoras, a zesty spread for your favorite sandwiches, or a burst of flavor for curries and grilled meats. This recipe delivers a perfect balance of fresh herbs, zesty lime, and subtle heat – guaranteed to tantalize your taste buds!

Préparation 5 min
Cuisson 10 min
Calories 40.8 kcal
Protéines 2g
The Indian Condiment Coriander Mint Or Green Chutney 28

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour The Indian Condiment Coriander Mint Or Green Chutney

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Comment préparer The Indian Condiment Coriander Mint Or Green Chutney

  1. Snip off the root ends from one large bunch (approximately 1 cup) of cilantro and one large bunch (approximately 1 cup) of mint.
  2. Peel and roughly chop 2-3 cloves of garlic and a 1-inch piece of ginger.
  3. Remove the stalks from 2-3 green chilies (adjust to your spice preference).
  4. Combine all ingredients (cilantro, mint, garlic, ginger, green chilies) in a blender. Add 1/2 teaspoon of salt, 1/4 teaspoon of sugar, and the juice of 1 lime.
  5. Blend until you achieve a smooth, vibrant green paste, adding a tablespoon or two of water if needed to adjust consistency.
  6. Transfer the chutney to a bowl.
  7. Refrigerate for at least 30 minutes to allow the flavors to meld. This step is highly recommended!
  8. Serve chilled. Your Green Chutney will keep in the refrigerator for up to 6-7 days.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

18g

Fat

0g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer The Indian Condiment Coriander Mint Or Green Chutney ?

The Indian Condiment Coriander Mint Or Green Chutney prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient The Indian Condiment Coriander Mint Or Green Chutney ?

The Indian Condiment Coriander Mint Or Green Chutney contient environ 40.8 calories par portion, avec environ 2 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour The Indian Condiment Coriander Mint Or Green Chutney ?

Les principaux ingrédients de The Indian Condiment Coriander Mint Or Green Chutney sont Fresh Mint Leaves, Fresh Coriander, Garlic Cloves, Fresh Ginger, Green Chilies, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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