Barbecue Roast Pork With Fruity Sweet And Sour Sauce Recette

This incredibly easy recipe delivers a succulent barbecue roast pork, perfectly complemented by a vibrant, fruity sweet and sour sauce. The versatile sauce is delicious with chicken or fish, too! Imagine tender pork, coated in a luscious glaze, served alongside perfectly seasoned baby potatoes, all bathed in the rich pan juices. This recipe is a guaranteed crowd-pleaser, adaptable to your liking – try it with bananas for an extra tropical twist! Whether you include apple or not, the amazing flavor remains consistent.

Préparation 30 min

Cuisson 70 min

Calories 908.4 kcal

Protéines 147g

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Barbecue Roast Pork With Fruity Sweet And Sour Sauce

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecue Roast Pork With Fruity Sweet And Sour Sauce

Tomato Puree
1/4 cup soy sauce
Vinegar
2 tbsp honey
1 tbsp light brown sugar
1 tsp Chinese five-spice powder
4 cloves garlic
to taste ground black pepper
Chili Powder
1 (3-4 lb) boneless pork roast
1 lb cooked baby potatoes
Spring Onions
1 large onion
1 tbsp vegetable oil
Sesame Oil
Mandarin Oranges
1 cup chopped pineapple
1 cup chopped apple
2 1/2 cups + 2 tbsp water
1/4 cup sugar
2 tbsp white wine vinegar
1/2 cup tomato ketchup
to taste salt and pepper
2 tbsp cornflour
1/2 tsp chili flakes
1 tbsp olive oil

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Comment préparer Barbecue Roast Pork With Fruity Sweet And Sour Sauce

Preheat oven to 190°C (375°F).
In a bowl, whisk together the marinade ingredients: 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp brown sugar, 1 tsp five-spice powder, 2 cloves garlic (minced), 1/2 tsp chili flakes (or more, to taste), salt and pepper to taste.
Place the pork joint in a roasting pan. Pour the marinade over the pork, ensuring it's well coated. Marinate for at least 1 hour (longer is better!).
Roast the pork for 1 hour and 45 minutes, basting every 30 minutes with pan juices.
While the pork roasts, prepare the sauce: In a large pan, sauté 1 large onion (chopped) and 2 cloves garlic (minced) in 1 tbsp olive oil and 1 tbsp vegetable oil until softened.
Add 1 cup chopped apple (optional), 1 cup chopped pineapple, 2 1/2 cups water, 1/4 cup sugar, 2 tbsp vinegar, 1/2 cup ketchup, salt and pepper to taste.
Simmer for 10 minutes.
In a small bowl, whisk together 2 tbsp cornflour and 2 tbsp water until smooth.
Gradually pour the cornflour mixture into the sauce, stirring constantly until thickened.
Simmer for another 5 minutes.
Keep the sauce warm.
Once the pork is cooked, remove from the oven and let it rest for 10-15 minutes before carving.
Pour the pan juices into a saucepan. Add cooked baby potatoes (about 1 lb), toss to coat, and heat through.
Carve the pork and arrange it on a serving platter. Spoon the pan juices and potatoes alongside.
Serve immediately with your favorite mixed vegetables (e.g., carrots, broccoli, and red cabbage).

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

282g

Fat

40g

Carbs

32g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Sauces Main Dish Condiments Etc Fruit Pork Meat 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Barbecue Roast Pork With Fruity Sweet And Sour Sauce ?

Barbecue Roast Pork With Fruity Sweet And Sour Sauce prend environ 100 minutes du début à la fin — environ 30 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Barbecue Roast Pork With Fruity Sweet And Sour Sauce ?

Barbecue Roast Pork With Fruity Sweet And Sour Sauce contient environ 908.4 calories par portion, avec environ 147 g de protéines, 32 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Barbecue Roast Pork With Fruity Sweet And Sour Sauce ?

Les principaux ingrédients de Barbecue Roast Pork With Fruity Sweet And Sour Sauce sont Tomato Puree, Dark Soy Sauce, Vinegar, Honey, Light Brown Sugar, Chinese Five Spice Powder. Consultez la liste complète avec les quantités ci-dessus.