Vegan Lemon Poppy Seed Muffins Recette

Indulge in these heavenly Vegan Lemon Poppy Seed Muffins! Light, fluffy, and bursting with bright lemon-maple flavor, these muffins are the perfect breakfast treat. The crunchy poppy seeds add delightful texture, and they're amazing served warm with a dollop of apple butter or strawberry jam. A recipe from "The Vegan Sourcebook" that's sure to become a new favorite!

Préparation 20 min

Cuisson 35 min

Calories 200.3 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegan Lemon Poppy Seed Muffins

Whole Wheat Pastry Flour
Barley Flour
Poppy Seed
2 teaspoons baking powder
1/2 teaspoon baking soda
Flax Seeds
Water
Frozen Apple Juice Concentrate
Fresh Lemon Juice
Canola Oil
Pure Maple Syrup
Zest of 2 lemons
Vanilla Extract

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Comment préparer Vegan Lemon Poppy Seed Muffins

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the flour, baking powder, baking soda, salt, and poppy seeds.
In a separate bowl, whisk together the maple syrup, oil, lemon zest, and lemon juice.
Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
Gently fold in the plant-based milk.
Fill each muffin liner about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your delicious vegan lemon poppy seed muffins with your favorite spread!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

42g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Vegan Spring Recipes Summer Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Vegan Lemon Poppy Seed Muffins ?

Vegan Lemon Poppy Seed Muffins prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Vegan Lemon Poppy Seed Muffins ?

Vegan Lemon Poppy Seed Muffins contient environ 200.3 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Vegan Lemon Poppy Seed Muffins ?

Les principaux ingrédients de Vegan Lemon Poppy Seed Muffins sont Whole Wheat Pastry Flour, Barley Flour, Poppy Seed, Baking Powder, Baking Soda, Flax Seeds. Consultez la liste complète avec les quantités ci-dessus.