Vegan Nanaimo Bars Recette

Indulge in these decadent Vegan Nanaimo Bars, a healthier take on the classic! This recipe, adapted from Sarah Kramer's "Vegan a Go-Go," uses half stevia and half sugar for a delicious treat that's lighter on the sugar. Get ready for a delightful combination of creamy, chocolatey, and nutty layers that will impress even the most discerning dessert lover. Perfect for potlucks, parties, or a satisfying weekend treat!

Préparation 30 min

Cuisson 150 min

Calories 419.5 kcal

Protéines 10g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegan Nanaimo Bars

Vegan Margarine
1/4 cup (50g) granulated sugar (for bottom layer) + 1 cup (170g) powdered icing sugar (for middle layer)
Cocoa Powder
Ground Flax Seeds
3 tablespoons water
1/2 cup (60g) chopped walnuts
Unsweetened Coconut
Graham Cracker Crust
Soymilk
Cornstarch
Vanilla Extract
1/4 teaspoon turmeric
1 cup (170g) powdered icing sugar
Unsweetened Chocolate Squares

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Vegan Nanaimo Bars? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Vegan Nanaimo Bars

**Prepare the Bottom Layer:** In a medium saucepan over low heat, melt 1/2 cup (113g) vegan margarine and 1/4 cup (50g) granulated sugar, stirring until combined.
Stir in 1/4 cup (30g) unsweetened cocoa powder until smooth. Remove from heat.
In a medium bowl, combine 1 tablespoon ground flaxseed meal, 3 tablespoons water (mix and let sit for 5 minutes to create flax egg), 1/2 cup (60g) chopped walnuts, 1/2 cup (60g) shredded coconut, and 1 1/2 cups (150g) graham cracker crumbs.
Add the melted chocolate mixture and stir well to combine.
Press the mixture firmly into an ungreased 8x8 inch baking pan.
Set aside.
**Prepare the Top Layer:** In a medium saucepan over low heat, melt 1/4 cup (57g) vegan margarine.
Add 4 oz (113g) vegan dark chocolate, stirring frequently to prevent burning, until melted and smooth.
Remove from heat and let cool slightly until pourable but still liquid.
**Prepare the Middle Layer:** In a food processor or medium bowl, cream together 1/2 cup (113g) vegan margarine, 1/4 cup (60ml) plant-based milk, 2 tablespoons cornstarch, 1 teaspoon vanilla extract, 1/4 teaspoon turmeric (for color), and 1 cup (170g) powdered icing sugar until light and fluffy.
**Assemble the Bars:** Spread the middle layer evenly over the bottom layer in the prepared pan.
Pour the cooled chocolate sauce evenly over the middle layer.
Refrigerate for at least 2 hours, or until firm.
Cut into 9 squares and serve. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

135g

Fat

96g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Desserts Easy Vegan Vegetarian Chocolate Dietary 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Vegan Nanaimo Bars ?

Vegan Nanaimo Bars prend environ 180 minutes du début à la fin — environ 30 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Vegan Nanaimo Bars ?

Vegan Nanaimo Bars contient environ 419.5 calories par portion, avec environ 10 g de protéines, 15 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Vegan Nanaimo Bars ?

Les principaux ingrédients de Vegan Nanaimo Bars sont Vegan Margarine, Sugar, Cocoa Powder, Ground Flax Seeds, Water, Walnuts. Consultez la liste complète avec les quantités ci-dessus.