Weight Watchers Roasted Vegetables Points Recette

This incredibly easy and delicious recipe for roasted vegetables is a Weight Watchers dream! Perfect as a zero-point side dish to complement your favorite protein, like our WW Sauteed Shrimp. Customize it with your preferred squash and zucchini sizes – one medium or one large works perfectly. Enjoy tender, golden-brown veggies bursting with flavor in just 40 minutes!

Préparation 15 min
Cuisson 40 min
Calories 43.4 kcal
Protéines 3g
Weight Watchers Roasted Vegetables Points 142

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Weight Watchers Roasted Vegetables Points

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Comment préparer Weight Watchers Roasted Vegetables Points

  1. Preheat oven to 450°F (232°C).
  2. Lightly coat two large baking sheets with cooking spray.
  3. Prepare your vegetables: 1 large bell pepper (any color), chopped; 1 large zucchini, chopped; 1 large yellow squash, chopped; 1 medium red onion, chopped; 1 (14-ounce) can artichoke hearts, drained and quartered.
  4. Arrange the prepared vegetables in a single layer on the prepared baking sheets, cut-side up.
  5. Lightly coat the vegetables with cooking spray.
  6. Sprinkle evenly with 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Roast for 20-25 minutes, or until the vegetables are tender and golden brown, flipping halfway through.
  8. Remove from oven and let cool slightly before chopping into bite-sized pieces.
  9. Serve immediately. Yields approximately 3/4 cup per serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

11g

Fat

0g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Weight Watchers Roasted Vegetables Points ?

Weight Watchers Roasted Vegetables Points prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Weight Watchers Roasted Vegetables Points ?

Weight Watchers Roasted Vegetables Points contient environ 43.4 calories par portion, avec environ 3 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Weight Watchers Roasted Vegetables Points ?

Les principaux ingrédients de Weight Watchers Roasted Vegetables Points sont Olive Oil Flavored Cooking Spray, Sweet Red Peppers, Green Pepper, Summer Squash, Zucchini, Red Onion. Consultez la liste complète avec les quantités ci-dessus.

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