Whole Grain Pizza Dough Recette

Craving pizza but want a healthier twist? This whole grain pizza dough recipe elevates your favorite meal with a nutritious and flavorful crust. I've revamped my old recipe to create a perfectly chewy and satisfying dough packed with wholesome goodness. Get ready to experience pizza night like never before!

Préparation 25 min

Cuisson 45 min

Calories 111.8 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Grain Pizza Dough

1 cup warm water (105-115°F)
Fast Rising Yeast
2 tablespoons olive oil
1 tablespoon molasses
Sea Salt
Whole Wheat Flour
Spelt Flour

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Comment préparer Whole Grain Pizza Dough

In a large bowl, dissolve yeast, olive oil, and molasses in warm water. Let stand for 5 minutes until foamy.
Stir in salt.
Gradually add whole wheat flour and all-purpose flour, mixing until a shaggy dough forms.
Turn dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic. Add a little more flour if the dough is too sticky.
Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 20 minutes.
Preheat your oven to desired temperature (usually 400-450°F).
Punch down the dough and roll it out to your desired thickness and shape for your pizza pan.
For a crispier crust, you may let it rise for another 10 minutes before adding your toppings.
Add your favorite pizza sauce and toppings. Bake for 15-20 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Salmon Recipes European Italian American Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Easy Pizza Grains Pasta Rice And Grains 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Whole Grain Pizza Dough ?

Whole Grain Pizza Dough prend environ 70 minutes du début à la fin — environ 25 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Whole Grain Pizza Dough ?

Whole Grain Pizza Dough contient environ 111.8 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Whole Grain Pizza Dough ?

Les principaux ingrédients de Whole Grain Pizza Dough sont Water, Fast Rising Yeast, Olive Oil, Molasses, Sea Salt, Whole Wheat Flour. Consultez la liste complète avec les quantités ci-dessus.