Whole Grain Wheat Bread Recette

Elevate your breakfast and sandwiches with this incredibly delicious whole grain wheat bread recipe, inspired by Martha Stewart! This recipe yields a hearty, flavorful loaf perfect for toast, sandwiches, or even French toast. The nutty whole wheat flavor shines through, making it a wholesome and satisfying choice for any meal.

Préparation 30 min

Cuisson 150 min

Calories 146.4 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Grain Wheat Bread

3 cups whole wheat flour
Wheat Bran
Whole Milk
1/4 cup packed light brown sugar
Dry Yeast
1/4 cup cornmeal
Additional rolled oats for topping
Flax Seeds
1 1/2 teaspoons salt
Bread Flour

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Comment préparer Whole Grain Wheat Bread

In a large bowl, whisk together the whole wheat flour, bran, and 1 1/4 cups of warm water. Let stand for 30 minutes.
In a separate bowl, combine the warm milk and 1 tablespoon of granulated sugar. Stir until the sugar dissolves. Add the yeast and let stand until foamy (about 5-10 minutes).
In a stand mixer bowl, combine the whole wheat mixture, milk mixture, brown sugar, cornmeal, rolled oats, flaxseed meal, and salt.
Add 2 1/2 cups of bread flour and mix with the dough hook attachment for 5-7 minutes, adding a little more flour if needed until the dough is slightly tacky but not sticky.
Form the dough into a ball, cover the bowl, and let rise in a warm place until doubled in size (about 1-1.5 hours).
Gently punch down the dough and turn it out onto a lightly floured surface.
Shape the dough into a rectangle by folding the top edge into the center, then folding in the remaining sides.
Roll the rectangle into a log, pinching the seam to seal. Tuck the ends underneath.
Place the dough into a greased 9x5 inch loaf pan.
Brush the top of the loaf with water and sprinkle with additional rolled oats and bran.
Cover loosely with plastic wrap and let rise again until doubled in size (about 45-60 minutes).
Bake in a preheated oven at 400°F (200°C) for 25-30 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch American Healthy Vegetarian Baking

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Time To Make Course Preparation For Large Groups Breads Yeast Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Whole Grain Wheat Bread ?

Whole Grain Wheat Bread prend environ 180 minutes du début à la fin — environ 30 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Whole Grain Wheat Bread ?

Whole Grain Wheat Bread contient environ 146.4 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Whole Grain Wheat Bread ?

Les principaux ingrédients de Whole Grain Wheat Bread sont Whole Wheat Flour, Wheat Bran, Whole Milk, Brown Sugar, Dry Yeast, Cornmeal. Consultez la liste complète avec les quantités ci-dessus.