Whole Wheat Breakfast Sandwich Recette

Start your day with this hearty and delicious Whole Wheat Breakfast Sandwich! This recipe features a perfectly toasted whole wheat English muffin layered with savory Canadian bacon, melty Swiss cheese, and fresh tomato. Quick, easy, and packed with flavor, it's the perfect make-ahead breakfast or a satisfying brunch option. Get ready for a wholesome and flavorful start to your day!

Préparation 5 min
Cuisson 15 min
Calories 384.4 kcal
Protéines 50g
Whole Wheat Breakfast Sandwich 79

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Breakfast Sandwich

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Comment préparer Whole Wheat Breakfast Sandwich

  1. Preheat oven to 400°F (200°C).
  2. Split one whole wheat English muffin in half.
  3. Place muffin halves directly on the oven rack and toast for 3-4 minutes, or until lightly golden.
  4. Transfer the toasted muffin halves to a rimmed baking sheet.
  5. Spread each muffin half with 1 teaspoon of butter.
  6. Layer the bottom half of each muffin with 2 slices of Canadian bacon, 1 ounce of Swiss cheese, and 2 slices of tomato.
  7. Sprinkle with a pinch of coarse salt and freshly ground black pepper.
  8. Return the baking sheet to the oven.
  9. Bake for 5-7 minutes, or until the cheese is melted and bubbly.
  10. Top with the other muffin half.
  11. Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

24g

Fat

50g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Breakfast Sandwich ?

Whole Wheat Breakfast Sandwich prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Whole Wheat Breakfast Sandwich ?

Whole Wheat Breakfast Sandwich contient environ 384.4 calories par portion, avec environ 50 g de protéines, 9 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Breakfast Sandwich ?

Les principaux ingrédients de Whole Wheat Breakfast Sandwich sont Whole Wheat English Muffin, Butter, Canadian Bacon, Swiss Cheese, Tomatoes, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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