Whole Wheat Chocolate Blueberry Cake Rezept

Award-winning recipe! Dorothy Olsen's Whole Wheat Chocolate Blueberry Cake, winner of the 2010 $25,000 grand prize, is a decadent yet healthy dessert. This moist, wholesome cake features rich chocolate and juicy blueberries, topped with a luscious blueberry sauce made with light whipped topping. A perfect blend of indulgence and wholesome goodness!

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 147.8 kcal
Eiweiß 7g
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Whole Wheat Chocolate Blueberry Cake 68

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Zutaten für Whole Wheat Chocolate Blueberry Cake

  • 1 1/2 cups whole wheat flour
  • Splenda Sugar Substitute (recipe uses granulated sugar)
  • 3/4 cup unsweetened cocoa powder
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups water
  • 2 cups fresh or frozen blueberries
  • egg white (recipe uses 1 large egg instead)
  • 1/2 cup light whipped dessert topping, thawed
  • 2 ounces semi-sweet chocolate chips
  • 1 cup 1 tablespoon granulated sugar
  • 1 large egg
  • 1/2 teaspoon lemon juice

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Zubereitung von Whole Wheat Chocolate Blueberry Cake

  1. Preheat oven to 350°F (175°C). Grease an 8x8x2-inch baking pan.
  2. In a medium bowl, whisk together 1 ½ cups whole wheat flour, 1 cup granulated sugar, ¾ cup unsweetened cocoa powder, 2 teaspoons baking powder, 1 teaspoon baking soda, and ½ teaspoon salt.
  3. In a blender, combine 1 cup water, 1 cup fresh or frozen blueberries, and 1 large egg. Blend until completely smooth.
  4. Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
  5. Pour batter into the prepared baking pan and spread evenly.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool completely in the pan before inverting it onto a serving platter.
  8. While the cake cools, prepare the topping:
  9. In a microwave-safe bowl, combine ½ cup light whipped dessert topping (thawed) and 2 ounces of semi-sweet chocolate chips.
  10. Microwave on 50% power for 1 minute, then stir until smooth. Let stand for 5 minutes to thicken slightly.
  11. Once the cake is completely cool, spread the chocolate topping evenly over the top.
  12. Prepare the blueberry sauce (see below).
  13. Cut the cake into squares and serve, topped with fresh blueberries and a generous drizzle of blueberry sauce.
  14. Makes 9 servings.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

50g

Fat

11g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Chocolate Blueberry Cake?

Whole Wheat Chocolate Blueberry Cake dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Chocolate Blueberry Cake?

Whole Wheat Chocolate Blueberry Cake hat etwa 147.8 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 9 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Whole Wheat Chocolate Blueberry Cake?

Die wichtigsten Zutaten für Whole Wheat Chocolate Blueberry Cake sind Whole Wheat Flour, Splenda Sugar Substitute, Unsweetened Cocoa Powder, Baking Powder, Baking Soda, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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