Whole Wheat Flax Brownies Recette

Indulge your chocolate cravings without the guilt! These decadent Whole Wheat Flax Brownies are packed with wholesome goodness. Made with heart-healthy flax seeds and whole wheat flour, they're surprisingly moist and rich, offering a delicious and nutritious treat. Perfect for a satisfying dessert or afternoon snack!

Préparation 20 min

Cuisson 55 min

Calories 104.3 kcal

Protéines 4g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Flax Brownies

Light Margarine
Sugar
Vanilla
Egg White
Egg Whites
1 ½ cups whole wheat flour
Cocoa Powder
Baking Powder
Kosher Salt
Pecans
Flax Seed Meal

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Flax Brownies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Whole Wheat Flax Brownies

Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
In a large bowl, whisk together the whole wheat flour, flaxseed meal, cocoa powder, baking powder, baking soda, and salt.
In a separate bowl, cream together the granulated sugar and brown sugar until light and fluffy.
Beat in the eggs one at a time, then stir in the vanilla extract.
Gradually add the dry ingredients to the wet ingredients, alternating with the milk and oil, beginning and ending with the dry ingredients. Mix until just combined.
Pour the batter into the prepared pan and spread evenly.
Sprinkle with chocolate chips (optional).
Bake for 50-55 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
Let the brownies cool completely in the pan before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

75g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Kid Friendly Vegetarian Cookies And Brownies Chocolate Bar Cookies Brownies Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Flax Brownies ?

Whole Wheat Flax Brownies prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Whole Wheat Flax Brownies ?

Whole Wheat Flax Brownies contient environ 104.3 calories par portion, avec environ 4 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Flax Brownies ?

Les principaux ingrédients de Whole Wheat Flax Brownies sont Light Margarine, Sugar, Vanilla, Egg White, Egg Whites, Whole Wheat Flour. Consultez la liste complète avec les quantités ci-dessus.