Whole Wheat Flax Brownies Receita

Indulge your chocolate cravings without the guilt! These decadent Whole Wheat Flax Brownies are packed with wholesome goodness. Made with heart-healthy flax seeds and whole wheat flour, they're surprisingly moist and rich, offering a delicious and nutritious treat. Perfect for a satisfying dessert or afternoon snack!

Preparo 20 min
Cozimento 55 min
Calorias 104.3 kcal
Proteína 4g
Avaliação Seja o primeiro
Whole Wheat Flax Brownies 75

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Wheat Flax Brownies

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Como fazer Whole Wheat Flax Brownies

  1. Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a large bowl, whisk together the whole wheat flour, flaxseed meal, cocoa powder, baking powder, baking soda, and salt.
  3. In a separate bowl, cream together the granulated sugar and brown sugar until light and fluffy.
  4. Beat in the eggs one at a time, then stir in the vanilla extract.
  5. Gradually add the dry ingredients to the wet ingredients, alternating with the milk and oil, beginning and ending with the dry ingredients. Mix until just combined.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Sprinkle with chocolate chips (optional).
  8. Bake for 50-55 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  9. Let the brownies cool completely in the pan before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

75g

Fat

1g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat Flax Brownies?

Whole Wheat Flax Brownies leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Whole Wheat Flax Brownies?

Whole Wheat Flax Brownies tem aproximadamente 104.3 calorias por porção, com cerca de 4 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Whole Wheat Flax Brownies?

Os principais ingredientes de Whole Wheat Flax Brownies são Light Margarine, Sugar, Vanilla, Egg White, Egg Whites, Whole Wheat Flour. Veja a lista completa com as medidas acima.

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