Whole Wheat Tortilla Pinwheels Recette

Spice up your next gathering with these irresistible Whole Wheat Tortilla Pinwheels! A healthy and flavorful recipe from the Wheat Foods Council, perfect for potlucks, appetizers, snacks, or a quick and satisfying lunch. These Tex-Mex delights are bursting with southwestern flavors and are surprisingly easy to make. Get ready for rave reviews!

Préparation 15 min
Cuisson 15 min
Calories 50.8 kcal
Protéines 3g
Whole Wheat Tortilla Pinwheels 99

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Tortilla Pinwheels

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Comment préparer Whole Wheat Tortilla Pinwheels

  1. In a medium bowl, combine 4 ounces of softened cream cheese, 1 tablespoon of taco seasoning, and 2 tablespoons of picante sauce.
  2. Stir until completely smooth and well blended.
  3. Gently fold in 1/2 cup chopped black olives, 1/4 cup chopped green chiles, 1/2 cup shredded cheddar cheese, 1/4 cup chopped bell peppers (any color), 1/4 teaspoon cayenne pepper, and 1 clove minced garlic.
  4. Lay one 6-inch whole wheat tortilla flat on a plate.
  5. Spread a thin, even layer of the cream cheese mixture over the tortilla, leaving a 1/2-inch border.
  6. Fold in the sides of the tortilla, then fold up the bottom edge. Tightly roll the tortilla from the bottom to the opposite end.
  7. Using a sharp knife, cut the roll into 1-inch slices.
  8. Place the pinwheels on a festive serving platter.
  9. Repeat steps 4-8 with the remaining tortillas (approximately 6-8, depending on size).
  10. Serve immediately for the best flavor and texture, or cover and chill in the refrigerator until serving time. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

12g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Tortilla Pinwheels ?

Whole Wheat Tortilla Pinwheels prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Whole Wheat Tortilla Pinwheels ?

Whole Wheat Tortilla Pinwheels contient environ 50.8 calories par portion, avec environ 3 g de protéines, 0 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Tortilla Pinwheels ?

Les principaux ingrédients de Whole Wheat Tortilla Pinwheels sont Light Cream Cheese, Taco Seasoning, Picante Sauce, Black Olives, Green Chilies, Taco Cheese. Consultez la liste complète avec les quantités ci-dessus.

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