Wild Rice Bread Recette

This incredibly moist and healthy Wild Rice Bread recipe, a family favorite for years, is a taste of nostalgia! Originally printed in a local newspaper and later discovered in a cherished Christmas booklet, this recipe delivers a delicious loaf perfect for butter, cheese, or sandwiches. The unique blend of wild rice, hearty grains, and seeds creates a flavor sensation you won't forget. Make 4-6 loaves of this easy-to-make bread today!

Préparation 300 min

Cuisson 1860 min

Calories 2023.2 kcal

Protéines 115g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Wild Rice Bread

Wild Rice
4 cups warm water
2 1/4 teaspoons active dry yeast
1/4 cup granulated sugar
1/4 cup molasses
1/2 cup shortening (vegetable or lard)
1 teaspoon salt
1 cup natural bran
1/2 cup sunflower seeds
Cereal
1 cup rolled oats
approximately 10 cups all-purpose flour

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Comment préparer Wild Rice Bread

Cook 1 cup wild rice in 4 cups of water in a saucepan until tender (about 45-60 minutes). Drain and let cool completely.
In a small bowl, dissolve 2 ¼ teaspoons active dry yeast in ½ cup lukewarm water with 1 teaspoon sugar. Let stand 10-15 minutes until foamy.
In a large bowl, combine 4 cups warm water, ¼ cup granulated sugar, ¼ cup molasses, ½ cup shortening (vegetable or lard), 1 teaspoon salt, 1 cup natural bran, and ½ cup sunflower seeds.
Add the yeast mixture, cooled cooked rice, 1 cup Sunny Boy cereal (or similar), and 1 cup rolled oats to the wet ingredients.
Gradually add approximately 10 cups all-purpose flour, mixing until a soft, slightly sticky dough forms. Knead the dough on a lightly floured surface for 5-7 minutes until smooth and elastic.
Place the dough in a greased bowl, turning to coat. Cover and let rise in a warm place until doubled in size (about 1-1.5 hours).
Punch down the dough and divide it into 4-6 equal pieces. Shape each piece into a loaf and place in greased loaf pans.
Let the loaves rise again until doubled in size (about 30-45 minutes).
Bake in a preheated oven at 375°F (190°C) for 25-30 minutes, or until the loaves sound hollow when tapped on the bottom.
Let the loaves cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

170g

Fat

26g

Carbs

125g

Recipe Categories (Choose a category and find related recipes!)

American Southern Healthy Vegetarian Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion Breads Lunch 1 Day Or More Potluck Picnic Sandwiches Brown Bag Yeast To Go

Questions fréquentes

Combien de temps faut-il pour préparer Wild Rice Bread ?

Wild Rice Bread prend environ 2160 minutes du début à la fin — environ 300 minutes de préparation et 1860 minutes de cuisson.

Combien de calories contient Wild Rice Bread ?

Wild Rice Bread contient environ 2023.2 calories par portion, avec environ 115 g de protéines, 125 g de glucides et 52 g de lipides.

De quels ingrédients ai-je besoin pour Wild Rice Bread ?

Les principaux ingrédients de Wild Rice Bread sont Wild Rice, Water, Yeast, Sugar, Molasses, Shortening. Consultez la liste complète avec les quantités ci-dessus.