Ww Core Skillet Lasagna Recette

This Weight Watchers Core plan-friendly skillet lasagna is a quick, easy, and delicious one-pan meal perfect for busy weeknights! Skip the layers and enjoy all the cheesy, comforting flavors of lasagna in under 40 minutes. We've used fat-free cheeses for optimal points, but skim cheeses are a great substitute (adjust points accordingly). A simple recipe for a satisfying and healthy dinner!

Préparation 15 min

Cuisson 35 min

Calories 476.5 kcal

Protéines 92g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ww Core Skillet Lasagna

93% Lean Ground Beef
Onion
Minced Garlic Clove
Diced Tomatoes
1 cup water
1 (15 ounce) can tomato sauce
Dried Parsley Flakes
Dried Basil Leaves
Dried Oregano Leaves
1 teaspoon salt
Whole Wheat Macaroni
Fat Free Cottage Cheese
Fat Free Parmesan Cheese
1 tablespoon chopped fresh basil
1/4 teaspoon black pepper (optional)
Fat Free Mozzarella Cheese

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Comment préparer Ww Core Skillet Lasagna

Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 lb ground beef, 1 medium onion (chopped), and 2 cloves garlic (minced). Brown the beef, breaking it up with a spoon, for 8-10 minutes. Drain off any excess grease.
Stir in 1 (28 ounce) can crushed tomatoes, 1 cup water, 1 (15 ounce) can tomato sauce, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped fresh basil, 1 teaspoon dried oregano, and 1 teaspoon salt. Mix well.
Add 1 (16 ounce) package no-boil lasagna noodles, breaking them in half if necessary.
Bring the mixture to a boil, stirring occasionally.
Reduce heat to low, cover, and simmer for 20 minutes, or until the pasta is tender, stirring once halfway through.
In a medium bowl, combine 1 (15 ounce) container fat-free cottage cheese and 1/2 cup grated fat-free parmesan cheese.
If desired, stir in 1/4 teaspoon black pepper and 1 tablespoon chopped fresh basil.
Drop rounded tablespoons of the cheese mixture evenly over the pasta mixture in the skillet.
Cover and cook for 5 minutes, or until the cheese is melted and bubbly.
Sprinkle with 1/2 cup shredded fat-free mozzarella cheese, if desired. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

23g

Fat

14g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Italian The Americas American Healthy One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Ww Core Skillet Lasagna ?

Ww Core Skillet Lasagna prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Ww Core Skillet Lasagna ?

Ww Core Skillet Lasagna contient environ 476.5 calories par portion, avec environ 92 g de protéines, 20 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Ww Core Skillet Lasagna ?

Les principaux ingrédients de Ww Core Skillet Lasagna sont 93% Lean Ground Beef, Onion, Minced Garlic Clove, Diced Tomatoes, Water, Tomato Sauce. Consultez la liste complète avec les quantités ci-dessus.