Apple Chicken And Stilton Salad Recipe

This vibrant Apple, Chicken & Stilton Salad is a delightful blend of sweet, savory, and tangy flavors. Grilled chicken breast is paired with crisp apple slices, crunchy nuts, and creamy Stilton cheese for a truly unforgettable salad. Perfect for a light lunch or a satisfying dinner, this recipe is easy to follow and sure to impress! Elevate your weeknight meal with this gourmet salad.

Prep Time 15 mins
Cook Time 22 mins
Calories 396.2 kcal
Protein 42g
Rating 5.0 (3 Reviews)
Apple Chicken And Stilton Salad 32

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Chicken And Stilton Salad

  • Chicken Breasts
  • Baby Spinach
  • Apple
  • Pecans
  • 2 tablespoons vinaigrette dressing
  • Stilton Cheese

How to Make Apple Chicken And Stilton Salad

  1. Preheat grill pan to medium heat and lightly coat with non-stick cooking spray.
  2. Season chicken breast (about 6 oz) with salt and pepper.
  3. Grill chicken for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C).
  4. Remove chicken from grill, let rest for 5 minutes, then slice into strips.
  5. In a large bowl, combine 5 oz baby spinach, 1 medium apple (cored and thinly sliced), ½ cup chopped walnuts or pecans, and 2 tablespoons of your favorite vinaigrette dressing. Toss gently to coat.
  6. Divide salad evenly among 4 plates.
  7. Top each salad with sliced grilled chicken.
  8. Crumble 2 ounces Stilton cheese over each salad (or to your liking!).
  9. Drizzle with extra vinaigrette if desired.
  10. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

28g

Fat

31g

Carbs

4g