Apple Chicken And Stilton Salad Recipe

This vibrant Apple, Chicken & Stilton Salad is a delightful blend of sweet, savory, and tangy flavors. Grilled chicken breast is paired with crisp apple slices, crunchy nuts, and creamy Stilton cheese for a truly unforgettable salad. Perfect for a light lunch or a satisfying dinner, this recipe is easy to follow and sure to impress! Elevate your weeknight meal with this gourmet salad.

Prep Time 15 mins
Cook Time 22 mins
Calories 396.2 kcal
Protein 42g
Rating 5.0 (3 Reviews)
Apple Chicken And Stilton Salad 92

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Chicken And Stilton Salad

  • 12 ounces boneless, skinless chicken breasts
  • 5 ounces fresh baby spinach
  • 1 medium apple, cored and thinly sliced
  • ½ cup chopped walnuts or pecans
  • 2 tablespoons vinaigrette salad dressing
  • 8 ounces Stilton cheese
  • salt, to taste
  • pepper, to taste
  • non-stick cooking spray

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How to Make Apple Chicken And Stilton Salad

  1. Preheat grill pan to medium heat and lightly coat with non-stick cooking spray.
  2. Season chicken breast (about 6 oz) with salt and pepper.
  3. Grill chicken for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C).
  4. Remove chicken from grill, let rest for 5 minutes, then slice into strips.
  5. In a large bowl, combine 5 oz baby spinach, 1 medium apple (cored and thinly sliced), ½ cup chopped walnuts or pecans, and 2 tablespoons of your favorite vinaigrette dressing. Toss gently to coat.
  6. Divide salad evenly among 4 plates.
  7. Top each salad with sliced grilled chicken.
  8. Crumble 2 ounces Stilton cheese over each salad (or to your liking!).
  9. Drizzle with extra vinaigrette if desired.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

28g

Fat

31g

Carbs

4g