Beginner's Curry Recipe

This vibrant and flavorful chicken curry, adapted from the Chicago Tribune, is the perfect introduction to ethnic cuisine for picky eaters of all ages! Incredibly mild and easy to make, this recipe is a family-friendly favorite. Get ready for a delicious and colorful meal that's ready in under an hour!

Prep Time 10 mins
Cook Time 50 mins
Calories 508.6 kcal
Protein 58g
Rating Be the first
Beginner's Curry 176

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beginner's Curry

  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1 tablespoon curry powder
  • 1 (13.5 ounce) can full-fat coconut milk
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 tablespoon tomato paste
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 5 ounces fresh spinach
  • desired amount cooked rice
  • fresh cilantro, for garnish (optional)
  • plain yogurt, for garnish (optional)

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How to Make Beginner's Curry

  1. Heat 1 tablespoon vegetable oil in a large skillet over medium heat.
  2. Add 1 medium onion, chopped, and 2 cloves garlic, minced, along with 1/2 teaspoon salt. Cook, stirring frequently, until softened, about 7 minutes.
  3. Stir in 1 tablespoon curry powder and cook for 1 minute, stirring constantly.
  4. Pour in 1 (13.5 ounce) can full-fat coconut milk, 1 (14.5 ounce) can diced tomatoes, undrained, and 1 tablespoon tomato paste.
  5. Bring to a simmer, then reduce heat and cook, stirring occasionally, until slightly thickened, about 10 minutes.
  6. Add 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes. Simmer until cooked through, about 6-8 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Turn off the heat and stir in 5 ounces fresh spinach. Cook until wilted, about 1 minute.
  8. Serve hot over cooked rice. Garnish with fresh cilantro or a dollop of plain yogurt, if desired.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

22g

Fat

71g

Carbs

13g

Frequently Asked Questions

How long does it take to make Beginner's Curry?

Beginner's Curry takes about 60 minutes from start to finish — roughly 10 minutes to prepare and 50 minutes to cook.

How many calories are in Beginner's Curry?

Beginner's Curry has approximately 508.6 calories per serving, with about 58 g protein, 13 g carbohydrates and 40 g fat.

What ingredients do I need for Beginner's Curry?

The key ingredients for Beginner's Curry are Vegetable Oil, Onion, Garlic Clove, Salt, Curry Powder, Unsweetened Coconut Milk. See the full list with measurements above.

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