Beef Tenderloin With Garlic Mushrooms And Spinach Recipe

Wow your dinner guests with this elegant and flavorful Beef Tenderloin with Garlic Mushrooms and Spinach! This recipe delivers a perfectly cooked tenderloin, complemented by earthy mushrooms and tender spinach. A show-stopping main course for any special occasion.

Prep Time 20 mins

Cook Time 70 mins

Calories 585.5 kcal

Protein 92g

Rating Be the first

Beef Tenderloin With Garlic Mushrooms And Spinach

167

Recipe Actions

Share this recipe:

Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beef Tenderloin With Garlic Mushrooms And Spinach

2 tablespoons olive oil
2 cloves garlic, minced
Onion
8 ounces fresh mushrooms, sliced
5 ounces fresh baby spinach
Dry Sherry
Salt, to taste
Pepper, to taste
1 1/2 pound beef tenderloin roast
2 tablespoons butter
1/2 cup dry red wine
1/2 cup beef broth
1 teaspoon fresh thyme, chopped
Balsamic glaze, optional

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beef Tenderloin With Garlic Mushrooms And Spinach? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Beef Tenderloin With Garlic Mushrooms And Spinach

Preheat oven to 400°F (200°C). Season the beef tenderloin generously with salt and pepper.
Heat 1 tbsp olive oil and 1 tbsp butter in an oven-safe skillet over medium-high heat. Sear the tenderloin on all sides until nicely browned (about 2-3 minutes per side).
Remove the tenderloin from the skillet and set aside.
Add the remaining olive oil and butter to the skillet. Add the minced garlic and sliced mushrooms. Sauté until the mushrooms are softened and lightly browned (about 5-7 minutes).
Pour in the red wine and beef broth, scraping up any browned bits from the bottom of the pan. Stir in the thyme.
Return the beef tenderloin to the skillet. Transfer the skillet to the preheated oven.
Roast for 20-25 minutes, or until the internal temperature of the beef reaches your desired doneness (130-135°F for medium-rare, 140-145°F for medium).
Remove the skillet from the oven and let the tenderloin rest for 10 minutes before slicing.
While the beef rests, add the spinach to the skillet and wilt it in the sauce (about 2-3 minutes).
Slice the beef tenderloin against the grain and serve over the spinach and mushroom sauce. Drizzle with balsamic glaze, if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

70g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Occasion Very Low Carbs Main Dish Beef Oven Dinner Party Stove Top Dietary Low Sodium Low Carb Low In Something Meat Equipment 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Beef Tenderloin With Garlic Mushrooms And Spinach?

Beef Tenderloin With Garlic Mushrooms And Spinach takes about 90 minutes from start to finish — roughly 20 minutes to prepare and 70 minutes to cook.

How many calories are in Beef Tenderloin With Garlic Mushrooms And Spinach?

Beef Tenderloin With Garlic Mushrooms And Spinach has approximately 585.5 calories per serving, with about 92 g protein, 2 g carbohydrates and 58 g fat.

What ingredients do I need for Beef Tenderloin With Garlic Mushrooms And Spinach?

The key ingredients for Beef Tenderloin With Garlic Mushrooms And Spinach are Olive Oil, Garlic, Onion, Fresh Mushrooms, Baby Spinach, Dry Sherry. See the full list with measurements above.