Achingya Thoren Kerala Style Green Bean Curry Recipe

Experience the vibrant flavors of Kerala with this authentic Achingya Thoren! This dry curry features tender green beans, fragrant coconut, and a delightful blend of spices. A perfect side dish for rice or roti, this recipe is quick, easy, and bursting with the aromatic essence of South India. Get ready to tantalize your taste buds with this simple yet incredibly flavorful Kerala specialty!

Prep Time 15 mins
Cook Time 30 mins
Calories 136 kcal
Protein 4g
Rating 5.0 (4 Reviews)
Achingya Thoren Kerala Style Green Bean Curry

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Achingya Thoren Kerala Style Green Bean Curry

  • 15 curry leaves
  • 1/2 cup freshly grated coconut
  • Ground Cumin
  • 1/2 teaspoon cayenne pepper (or to taste)
  • 1/4 teaspoon turmeric powder
  • Garlic Cloves
  • Vegetable Oil
  • Brown Mustard Seeds
  • Raw Rice
  • Dried Hot Red Chiles
  • 1 cup green beans, trimmed and halved
  • Salt to taste

How to Make Achingya Thoren Kerala Style Green Bean Curry

  1. Finely chop 5 curry leaves and set aside. Mince the garlic.
  2. In a medium bowl, combine the grated coconut, cumin seeds, cayenne pepper, turmeric powder, and minced garlic.
  3. Gradually add 2-3 tablespoons of water to the coconut mixture, mixing until it's moist enough to hold its shape when pinched.
  4. Heat coconut oil in a wok or large skillet over medium heat.
  5. Add mustard seeds and basmati rice. Fry until the mustard seeds begin to pop (about 2 minutes).
  6. Add the green chilies and fry for a few seconds. Carefully add the remaining 10 curry leaves. (Be cautious – they will spatter!)
  7. Once the curry leaves have crackled slightly (about 30 seconds), add the green beans, salt, and 2 tablespoons of water. Stir well.
  8. Cook, stirring frequently, until the beans are slightly softened but still have a little crunch (about 5 minutes).
  9. Stir in the reserved coconut mixture. Cook, stirring often, until the beans are tender (about 5 more minutes).
  10. Taste and adjust salt as needed.
  11. Serve hot as a side dish with rice or roti. Discard any bay leaves or curry leaves found in the dish.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

6g

Fat

33g

Carbs

2g