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Basic Trustworthy Meatloaf Recipe

This meatloaf recipe has been a family favorite for years! Discover the secret to unbelievably moist and flavorful meatloaf using quick-cooking oats as a binder – a surprisingly delicious twist on a classic. Forget dry meatloaf! This recipe uses regular ground beef for ultimate juiciness and perfectly balances savory flavors. Small, finely chopped onions contribute to the ideal texture, and while garlic adds a nice touch, it's entirely optional. The result? A comforting, classic meatloaf that's perfect for a weeknight dinner or a special occasion. Leftovers make amazing cold sandwiches, too!

Prep Time 20 mins
Cook Time 70 mins
Calories 385.9 kcal
Protein 69g
Rating 4.8 (9 Reviews)
Basic Trustworthy Meatloaf

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Basic Trustworthy Meatloaf

  • Lean Ground Beef
  • 1 medium yellow onion, finely chopped
  • (Optional) 2 cloves garlic, minced
  • Quick Cooking Oats
  • 1% Low Fat Milk
  • Eggs
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • Fresh Ground Black Pepper
  • 1/2 cup ketchup
  • (Optional) 1/4 cup barbecue sauce for topping

How to Make Basic Trustworthy Meatloaf

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease a 9x5 inch loaf pan and set aside.
  3. In a large bowl, gently combine all ingredients EXCEPT the optional barbecue sauce.
  4. Pack the meatloaf mixture firmly into the prepared loaf pan.
  5. Spread your favorite barbecue sauce evenly over the top of the meatloaf.
  6. Bake for 60-70 minutes, or until a meat thermometer inserted into the center registers 160°F (71°C).
  7. Remove from oven and let rest for 5-10 minutes before slicing and serving. Drain off any excess grease from the pan.
  8. Slice and serve! Enjoy with your favorite sides.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

37g

Fat

34g

Carbs

6g

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Weeknight Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Oven Easy Beginner Cook Dietary Comfort Food Low Carb Inexpensive Ground Beef Low In Something Meat Taste Mood Equipment Presentation Served Hot 4 Hours Or Less