1 2 3 Granola Receita

This crunchy 1 2 3 Granola recipe is ridiculously easy to make and tastes incredible! Perfect with milk or soy milk for a hearty breakfast, or enjoy it plain as a satisfying snack. This recipe makes a big batch that will keep for weeks in the refrigerator, so you'll always have a healthy and delicious treat on hand. Get ready to experience granola perfection!

Preparo 15 min
Cozimento 35 min
Calorias 355 kcal
Proteína 16g
Avaliação Seja o primeiro
1 2 3 Granola 161

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

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Como fazer 1 2 3 Granola

  1. Preheat oven to 350°F (175°C). Line a large jellyroll pan with parchment paper.
  2. In a large mixing bowl, combine rolled oats, sliced almonds, shredded coconut, sunflower seeds, and salt (if using). Mix well to distribute evenly.
  3. In a small saucepan, combine honey, vegetable oil, and vanilla extract. Heat over medium heat, stirring frequently, until the mixture is smooth and syrupy (about 3-5 minutes).
  4. Pour the honey mixture over the dry ingredients and stir vigorously until all the ingredients are evenly coated.
  5. Spread the granola mixture in a thin, even layer on the prepared jellyroll pan.
  6. Bake for 20 minutes, stirring halfway through (at 10 minutes), until golden brown and crispy. Keep a close eye to prevent burning.
  7. Remove from oven and let cool completely on the baking sheet before breaking into clusters.
  8. Store in an airtight container at room temperature for up to 2 weeks or in the refrigerator for up to 4 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

95g

Fat

10g

Carbs

15g

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Perguntas frequentes

Quanto tempo leva para fazer 1 2 3 Granola?

1 2 3 Granola leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem 1 2 3 Granola?

1 2 3 Granola tem aproximadamente 355 calorias por porção, com cerca de 16 g de proteína, 15 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para 1 2 3 Granola?

Os principais ingredientes de 1 2 3 Granola são Rolled Oats, Wheat Germ, Sunflower Seeds, Walnuts, Honey, Oil. Veja a lista completa com as medidas acima.

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