Ingredientes para Banana Apricot Loaf
- 1 cup bran flakes
- ½ cup sultanas
- ½ cup chopped dried apricots
- ¾ cup granulated sugar
- ½ cup milk
- 2 ripe bananas
- ½ cup chopped walnuts (optional)
- Not found in recipe. Recipe uses 1 ½ cups sifted all-purpose flour instead of self-raising flour.
- ½ cup rolled oats
- 1 ½ cups sifted all-purpose flour
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Como fazer Banana Apricot Loaf
- In a large bowl, combine 1 cup bran flakes, ½ cup sultanas, ½ cup chopped dried apricots, ¾ cup granulated sugar, and ½ cup milk. Mix well to combine.
- Allow the mixture to soak for 1 hour.
- Preheat oven to 350°F (175°C).
- Grease and flour a 9x5 inch loaf pan.
- Mash 2 ripe bananas and add them to the soaked mixture along with ½ cup chopped walnuts (optional). Gently fold in 1 ½ cups sifted all-purpose flour.
- Mix until just combined. Do not overmix.
- Pour the batter into the prepared loaf pan and smooth the top.
- Sprinkle ½ cup rolled oats over the top of the loaf.
- Bake for 60-75 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
- Once cooled, slice and serve with butter or your favorite spread.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
853g
Fat
58g
Carbs
157g
