9 Bean Salad Receita

This generations-old recipe for 9 Bean Salad is incredibly easy to make and perfect for any occasion! A vibrant mix of beans, fresh vegetables, and a zesty homemade herb dressing, this salad is bursting with flavor and ready in minutes. Get ready to impress your family and friends with this simple yet delicious side dish!

Preparo 20 min
Cozimento 10 min
Calorias 417.6 kcal
Proteína 8g
Avaliação Seja o primeiro
9 Bean Salad 134

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 9 Bean Salad

  • 3 stalks finely chopped celery
  • 1 pint halved cherry tomatoes
  • 1 finely chopped red bell pepper
  • 1/2 cup finely chopped red onion
  • 1 (15-ounce) can kidney beans
  • Dark Red Kidney Beans
  • 1 (15-ounce) can pinto beans
  • Green Beans
  • Yellow Beans
  • Lima Beans
  • Great Northern Bean
  • 1 (15-ounce) can black beans
  • Garbanzo Beans
  • 1 tablespoon finely chopped fresh oregano
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon finely chopped fresh thyme
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 2 minced fresh garlic cloves
  • Fresh Parsley
  • 1 tablespoon balsamic vinegar
  • Cider Vinegar
  • 1/4 cup olive oil
  • Fresh Basil
  • Cayenne Pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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Como fazer 9 Bean Salad

  1. Drain and rinse all beans thoroughly.
  2. In a large bowl, combine 1 (15-ounce) can each of kidney beans, pinto beans, black beans, and cannellini beans; 1 (15-ounce) can of mixed beans; and 1 cup of cooked navy beans.
  3. Add 1/2 cup of finely chopped red onion.
  4. Add 3 stalks celery, finely chopped.
  5. Add 1 red bell pepper, finely chopped.
  6. Add 1 pint cherry tomatoes, halved.
  7. In a separate bowl, prepare the dressing: Finely chop 1 tablespoon of fresh oregano, 1 tablespoon of fresh rosemary, and 1 tablespoon of fresh thyme.
  8. Add 2 cloves of minced garlic to the herbs.
  9. Whisk in 1/4 cup of olive oil.
  10. Pour dressing over the bean mixture and toss gently to combine.
  11. Taste and add more olive oil or herbs as needed.
  12. Pour the bean salad into an airtight container and refrigerate for at least 4 hours, or preferably overnight. The flavors will meld beautifully!
  13. Serve chilled. This salad will last up to 1 week in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

39g

Fat

25g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes American Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Beans Easy No Cook Refrigerator Beginner Cook Vegetarian Salad Dressings Dietary Equipment Presentation Served Cold Technique

Perguntas frequentes

Quanto tempo leva para fazer 9 Bean Salad?

9 Bean Salad leva cerca de 30 minutos do início ao fim — aproximadamente 20 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem 9 Bean Salad?

9 Bean Salad tem aproximadamente 417.6 calorias por porção, com cerca de 8 g de proteína, 6 g de carboidratos e 56 g de gordura.

De quais ingredientes preciso para 9 Bean Salad?

Os principais ingredientes de 9 Bean Salad são Celery, Cherry Tomatoes, Red Pepper, Red Onion, Red Kidney Beans, Dark Red Kidney Beans. Veja a lista completa com as medidas acima.

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