9 Bean Salad Receta

This generations-old recipe for 9 Bean Salad is incredibly easy to make and perfect for any occasion! A vibrant mix of beans, fresh vegetables, and a zesty homemade herb dressing, this salad is bursting with flavor and ready in minutes. Get ready to impress your family and friends with this simple yet delicious side dish!

Preparación 20 min
Cocción 10 min
Calorías 417.6 kcal
Proteína 8g
Valoración Sé el primero
9 Bean Salad 133

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 9 Bean Salad

  • 3 stalks finely chopped celery
  • 1 pint halved cherry tomatoes
  • 1 finely chopped red bell pepper
  • 1/2 cup finely chopped red onion
  • 1 (15-ounce) can kidney beans
  • Dark Red Kidney Beans
  • 1 (15-ounce) can pinto beans
  • Green Beans
  • Yellow Beans
  • Lima Beans
  • Great Northern Bean
  • 1 (15-ounce) can black beans
  • Garbanzo Beans
  • 1 tablespoon finely chopped fresh oregano
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon finely chopped fresh thyme
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 2 minced fresh garlic cloves
  • Fresh Parsley
  • 1 tablespoon balsamic vinegar
  • Cider Vinegar
  • 1/4 cup olive oil
  • Fresh Basil
  • Cayenne Pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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Cómo preparar 9 Bean Salad

  1. Drain and rinse all beans thoroughly.
  2. In a large bowl, combine 1 (15-ounce) can each of kidney beans, pinto beans, black beans, and cannellini beans; 1 (15-ounce) can of mixed beans; and 1 cup of cooked navy beans.
  3. Add 1/2 cup of finely chopped red onion.
  4. Add 3 stalks celery, finely chopped.
  5. Add 1 red bell pepper, finely chopped.
  6. Add 1 pint cherry tomatoes, halved.
  7. In a separate bowl, prepare the dressing: Finely chop 1 tablespoon of fresh oregano, 1 tablespoon of fresh rosemary, and 1 tablespoon of fresh thyme.
  8. Add 2 cloves of minced garlic to the herbs.
  9. Whisk in 1/4 cup of olive oil.
  10. Pour dressing over the bean mixture and toss gently to combine.
  11. Taste and add more olive oil or herbs as needed.
  12. Pour the bean salad into an airtight container and refrigerate for at least 4 hours, or preferably overnight. The flavors will meld beautifully!
  13. Serve chilled. This salad will last up to 1 week in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

39g

Fat

25g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes American Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Beans Easy No Cook Refrigerator Beginner Cook Vegetarian Salad Dressings Dietary Equipment Presentation Served Cold Technique

Preguntas frecuentes

¿Cuánto se tarda en preparar 9 Bean Salad?

9 Bean Salad tarda unos 30 minutos de principio a fin: aproximadamente 20 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene 9 Bean Salad?

9 Bean Salad tiene aproximadamente 417.6 calorías por ración, con unos 8 g de proteína, 6 g de carbohidratos y 56 g de grasa.

¿Qué ingredientes necesito para 9 Bean Salad?

Los ingredientes principales de 9 Bean Salad son Celery, Cherry Tomatoes, Red Pepper, Red Onion, Red Kidney Beans, Dark Red Kidney Beans. Consulta la lista completa con cantidades más arriba.

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