A Meal In One Receita

This quick and easy one-pan wonder is a family favorite, passed down through generations! Perfect for busy weeknights, this comforting macaroni and beef recipe is sure to become a staple in your home. Kids will love it too! (Tested and approved by 6 and 7 year olds!)

Preparo 10 min
Cozimento 35 min
Calorias 443.7 kcal
Proteína 68g
Avaliação Seja o primeiro
A Meal In One 150

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para A Meal In One

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Como fazer A Meal In One

  1. Boil 6 cups of salted water in a large pot. Add 1 pound of elbow macaroni and cook according to package directions until al dente.
  2. While macaroni is cooking, brown 1 pound of ground beef and 1 medium chopped onion in a large skillet over medium-high heat until fully cooked. Drain off any excess grease.
  3. Stir in 2 tablespoons of chili powder and cook for 1 minute more.
  4. Add 1 (28 ounce) can of tomato sauce and season generously with salt and pepper. Bring to a simmer and cook for 5-7 minutes, stirring occasionally.
  5. Drain the cooked macaroni and add it to the skillet with the beef mixture.
  6. Stir in 1 cup of shredded cheddar cheese, mixing well to combine.
  7. Remove from heat. Sprinkle the remaining 1 cup of cheese over the top and cover the skillet to allow the cheese to melt.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

16g

Fat

53g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer A Meal In One?

A Meal In One leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem A Meal In One?

A Meal In One tem aproximadamente 443.7 calorias por porção, com cerca de 68 g de proteína, 9 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para A Meal In One?

Os principais ingredientes de A Meal In One são Lean Ground Beef, Instant Minced Onion, Chili Powder, Tomato Sauce, Elbow Macaroni, Salt And Pepper. Veja a lista completa com as medidas acima.

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