A Meal In One Rezept

This quick and easy one-pan wonder is a family favorite, passed down through generations! Perfect for busy weeknights, this comforting macaroni and beef recipe is sure to become a staple in your home. Kids will love it too! (Tested and approved by 6 and 7 year olds!)

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 443.7 kcal
Eiweiß 68g
Bewertung Sei der Erste
A Meal In One 151

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Zutaten für A Meal In One

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Zubereitung von A Meal In One

  1. Boil 6 cups of salted water in a large pot. Add 1 pound of elbow macaroni and cook according to package directions until al dente.
  2. While macaroni is cooking, brown 1 pound of ground beef and 1 medium chopped onion in a large skillet over medium-high heat until fully cooked. Drain off any excess grease.
  3. Stir in 2 tablespoons of chili powder and cook for 1 minute more.
  4. Add 1 (28 ounce) can of tomato sauce and season generously with salt and pepper. Bring to a simmer and cook for 5-7 minutes, stirring occasionally.
  5. Drain the cooked macaroni and add it to the skillet with the beef mixture.
  6. Stir in 1 cup of shredded cheddar cheese, mixing well to combine.
  7. Remove from heat. Sprinkle the remaining 1 cup of cheese over the top and cover the skillet to allow the cheese to melt.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

16g

Fat

53g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von A Meal In One?

A Meal In One dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat A Meal In One?

A Meal In One hat etwa 443.7 Kalorien pro Portion, mit ungefähr 68 g Eiweiß, 9 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für A Meal In One?

Die wichtigsten Zutaten für A Meal In One sind Lean Ground Beef, Instant Minced Onion, Chili Powder, Tomato Sauce, Elbow Macaroni, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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