Adobo Filipino Style Receita

Experience the rich, savory flavors of authentic Filipino Adobo! This hearty recipe, passed down from a Filipino coworker, features tender meat simmered in a complex sauce of soy sauce, vinegar, garlic, and peppercorns. Serve over steaming sticky rice for a truly unforgettable meal. Perfect for a weeknight dinner or a special occasion.

Preparo 30 min
Cozimento 110 min
Calorias 207.3 kcal
Proteína 47g
Avaliação Seja o primeiro
Adobo Filipino Style 186

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Adobo Filipino Style

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Como fazer Adobo Filipino Style

  1. In a large pot, combine 1 lb bone-in chicken thighs (or pork shoulder), 1/2 cup soy sauce, 1/4 cup cane vinegar, 1/4 cup water, 6 cloves garlic (minced), 1 teaspoon black peppercorns, 2 bay leaves, and 1 tablespoon brown sugar. Let stand for at least 30 minutes to allow the flavors to meld.
  2. Bring the mixture to a simmer over medium heat, then reduce heat to low, cover, and cook for 1 hour, or until the meat is incredibly tender.
  3. Carefully remove the meat from the pot and set aside. Strain the sauce through a fine-mesh sieve into a bowl, reserving the liquid; discard the solids.
  4. Heat 2 tablespoons of cooking oil in a large skillet over medium-high heat.
  5. Add the meat to the skillet and brown on all sides for about 5-7 minutes, ensuring a beautiful sear.
  6. Transfer the browned meat to a serving dish and set aside.
  7. Pour off any excess oil from the skillet, leaving behind the flavorful browned bits.
  8. Add the reserved sauce to the skillet and bring to a simmer. Cook for 1-2 minutes, scraping up any browned bits from the bottom of the pan to create a rich and flavorful sauce.
  9. Remove the bay leaves before serving.
  10. Pour the flavorful sauce over the meat and serve immediately over warm sticky rice.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

15g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Adobo Filipino Style?

Adobo Filipino Style leva cerca de 140 minutos do início ao fim — aproximadamente 30 minutos de preparo e 110 minutos de cozimento.

Quantas calorias tem Adobo Filipino Style?

Adobo Filipino Style tem aproximadamente 207.3 calorias por porção, com cerca de 47 g de proteína, 0 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Adobo Filipino Style?

Os principais ingredientes de Adobo Filipino Style são Pork, Vinegar, Soy Sauce, Salt, Garlic Cloves, Bay Leaf. Veja a lista completa com as medidas acima.

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