Adobo Filipino Style Recette

Experience the rich, savory flavors of authentic Filipino Adobo! This hearty recipe, passed down from a Filipino coworker, features tender meat simmered in a complex sauce of soy sauce, vinegar, garlic, and peppercorns. Serve over steaming sticky rice for a truly unforgettable meal. Perfect for a weeknight dinner or a special occasion.

Préparation 30 min
Cuisson 110 min
Calories 207.3 kcal
Protéines 47g
Adobo Filipino Style 189

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Adobo Filipino Style

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Comment préparer Adobo Filipino Style

  1. In a large pot, combine 1 lb bone-in chicken thighs (or pork shoulder), 1/2 cup soy sauce, 1/4 cup cane vinegar, 1/4 cup water, 6 cloves garlic (minced), 1 teaspoon black peppercorns, 2 bay leaves, and 1 tablespoon brown sugar. Let stand for at least 30 minutes to allow the flavors to meld.
  2. Bring the mixture to a simmer over medium heat, then reduce heat to low, cover, and cook for 1 hour, or until the meat is incredibly tender.
  3. Carefully remove the meat from the pot and set aside. Strain the sauce through a fine-mesh sieve into a bowl, reserving the liquid; discard the solids.
  4. Heat 2 tablespoons of cooking oil in a large skillet over medium-high heat.
  5. Add the meat to the skillet and brown on all sides for about 5-7 minutes, ensuring a beautiful sear.
  6. Transfer the browned meat to a serving dish and set aside.
  7. Pour off any excess oil from the skillet, leaving behind the flavorful browned bits.
  8. Add the reserved sauce to the skillet and bring to a simmer. Cook for 1-2 minutes, scraping up any browned bits from the bottom of the pan to create a rich and flavorful sauce.
  9. Remove the bay leaves before serving.
  10. Pour the flavorful sauce over the meat and serve immediately over warm sticky rice.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

15g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Adobo Filipino Style ?

Adobo Filipino Style prend environ 140 minutes du début à la fin — environ 30 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Adobo Filipino Style ?

Adobo Filipino Style contient environ 207.3 calories par portion, avec environ 47 g de protéines, 0 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Adobo Filipino Style ?

Les principaux ingrédients de Adobo Filipino Style sont Pork, Vinegar, Soy Sauce, Salt, Garlic Cloves, Bay Leaf. Consultez la liste complète avec les quantités ci-dessus.

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