Adobo Filipino Style Rezept

Experience the rich, savory flavors of authentic Filipino Adobo! This hearty recipe, passed down from a Filipino coworker, features tender meat simmered in a complex sauce of soy sauce, vinegar, garlic, and peppercorns. Serve over steaming sticky rice for a truly unforgettable meal. Perfect for a weeknight dinner or a special occasion.

Vorbereitung 30 Min.
Kochzeit 110 Min.
Kalorien 207.3 kcal
Eiweiß 47g
Bewertung Sei der Erste
Adobo Filipino Style 191

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Zutaten für Adobo Filipino Style

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Zubereitung von Adobo Filipino Style

  1. In a large pot, combine 1 lb bone-in chicken thighs (or pork shoulder), 1/2 cup soy sauce, 1/4 cup cane vinegar, 1/4 cup water, 6 cloves garlic (minced), 1 teaspoon black peppercorns, 2 bay leaves, and 1 tablespoon brown sugar. Let stand for at least 30 minutes to allow the flavors to meld.
  2. Bring the mixture to a simmer over medium heat, then reduce heat to low, cover, and cook for 1 hour, or until the meat is incredibly tender.
  3. Carefully remove the meat from the pot and set aside. Strain the sauce through a fine-mesh sieve into a bowl, reserving the liquid; discard the solids.
  4. Heat 2 tablespoons of cooking oil in a large skillet over medium-high heat.
  5. Add the meat to the skillet and brown on all sides for about 5-7 minutes, ensuring a beautiful sear.
  6. Transfer the browned meat to a serving dish and set aside.
  7. Pour off any excess oil from the skillet, leaving behind the flavorful browned bits.
  8. Add the reserved sauce to the skillet and bring to a simmer. Cook for 1-2 minutes, scraping up any browned bits from the bottom of the pan to create a rich and flavorful sauce.
  9. Remove the bay leaves before serving.
  10. Pour the flavorful sauce over the meat and serve immediately over warm sticky rice.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

15g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Adobo Filipino Style?

Adobo Filipino Style dauert insgesamt etwa 140 Minuten – ungefähr 30 Minuten Vorbereitung und 110 Minuten Kochzeit.

Wie viele Kalorien hat Adobo Filipino Style?

Adobo Filipino Style hat etwa 207.3 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 0 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Adobo Filipino Style?

Die wichtigsten Zutaten für Adobo Filipino Style sind Pork, Vinegar, Soy Sauce, Salt, Garlic Cloves, Bay Leaf. Die vollständige Liste mit Mengenangaben findest du oben.

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