Ingredientes para Alberta Flank Steak
- 1/4 cup soy sauce
- 1/4 cup red wine
- 2 tablespoons vegetable oil
- 1 tablespoon fresh ginger, grated
- 1-1/2 to 2 lbs flank steak
- 1 clove garlic, minced
- 1/4 cup packed brown sugar
- 1 teaspoon black pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Alberta Flank Steak? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Alberta Flank Steak
- In a shallow dish, whisk together 1/4 cup soy sauce, 1/4 cup red wine, 2 tablespoons vegetable oil, 1 tablespoon grated fresh ginger (or 1 clove minced garlic).
- Score the flank steak with shallow criss-cross cuts at 2-inch intervals. Add the steak to the marinade, ensuring it's fully coated. Turn to coat both sides.
- Cover and refrigerate for at least 4 hours, or preferably overnight, turning the steak occasionally.
- Remove the steak from the marinade, reserving the marinade.
- Preheat your grill to medium-high heat. Grill the steak for 4-6 minutes per side, or until it reaches your desired doneness (use a meat thermometer for accuracy). Baste with the reserved marinade during the last few minutes of grilling.
- Remove the steak from the grill and let it rest for 5 minutes before slicing.
- Slice the steak diagonally across the grain into thin slices. Serve immediately and enjoy!
- (Optional) Serve with your favorite BBQ sides like corn on the cob, potato salad, or coleslaw.
Nutrition Information (Approximate per serving)
Sodium
66 g
Sugar
2g
Fat
37g
Carbs
0g
