Almond Crusted Catfish Receita

Elevate your weeknight dinner with this stunningly crispy almond-crusted catfish! Flaky, juicy catfish fillets get a crunchy, flavorful coating of toasted almonds, parmesan cheese, and herbs. Ready in under 30 minutes, this recipe is perfect for a quick and impressive meal.

Preparo 10 min
Cozimento 20 min
Calorias 357.7 kcal
Proteína 45g
Avaliação Seja o primeiro
Almond Crusted Catfish 179

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Almond Crusted Catfish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Almond Crusted Catfish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Almond Crusted Catfish

  1. Preheat oven to 475°F (240°C). Line a baking sheet with parchment paper.
  2. In a medium bowl, combine 1 cup panko bread crumbs, 1/2 cup grated parmesan cheese, 1/2 cup slivered almonds, 2 cloves minced garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. In a shallow dish, pour 2 tablespoons olive oil.
  4. Brush both sides of 4 (6-ounce) catfish fillets with olive oil.
  5. Dredge each fillet in the breadcrumb mixture, pressing gently to adhere.
  6. Place fillets on the prepared baking sheet.
  7. Bake for 15-20 minutes, or until the fish is cooked through and the crust is golden brown and crispy. The fish should flake easily with a fork.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

5g

Fat

22g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Almond Crusted Catfish?

Almond Crusted Catfish leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Almond Crusted Catfish?

Almond Crusted Catfish tem aproximadamente 357.7 calorias por porção, com cerca de 45 g de proteína, 4 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Almond Crusted Catfish?

Os principais ingredientes de Almond Crusted Catfish são Breadcrumbs, Parmesan Cheese, Almonds, Garlic, Salt, Ground Black Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação