Alpine Omelet Receita

Indulge in the irresistible Alpine Omelet, a sweet and savory treat inspired by the Romansh region. This delightful recipe combines fluffy eggs with a luscious honey-fruit compote for a breakfast or brunch experience you won't forget. Easy to follow instructions make it perfect for both beginner and experienced cooks.

Preparo 20 min
Cozimento 25 min
Calorias 276.5 kcal
Proteína 18g
Avaliação Seja o primeiro
Alpine Omelet 195

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Alpine Omelet

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Como fazer Alpine Omelet

  1. In a small bowl, soak 1 cup of mixed fruit bits (such as apples, pears, and berries) in 1/4 cup water and 1 tablespoon lemon juice for at least 2 hours, or preferably overnight.
  2. Drain the fruit, reserving the soaking liquid.
  3. In a small saucepan, melt 1 tablespoon of margarine over medium-high heat.
  4. Add 1 tablespoon of cornstarch, whisking constantly.
  5. Stir in 2 tablespoons of honey and the reserved fruit liquid.
  6. Cook, stirring continuously, until the mixture thickens and becomes smooth, about 2-3 minutes.
  7. Add the drained fruit to the sauce and simmer over low heat until heated through.
  8. In a large bowl, whisk together 3 large eggs, 1/4 cup half-and-half, 1 tablespoon all-purpose flour, and a pinch of freshly grated nutmeg until light and frothy.
  9. Cover the bowl with plastic wrap and refrigerate for 15 minutes.
  10. Remove from the refrigerator and whisk the egg mixture again.
  11. Heat a large non-stick frying pan over medium-high heat.
  12. Melt 1 1/2 tablespoons of margarine in the pan.
  13. Pour in the egg mixture and cook, covered, over low heat for 7-8 minutes, or until the omelet is set and lightly browned on the bottom.
  14. Using a wooden spoon or spatula, gently break the omelet into bite-sized pieces, then carefully flip them over to cook the other side.
  15. Turn off the heat and allow the omelet to finish cooking and set, about 1-2 minutes.
  16. Serve the Alpine Omelet immediately, topped with the warm honey-fruit compote.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

18g

Fat

36g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Alpine Omelet?

Alpine Omelet leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Alpine Omelet?

Alpine Omelet tem aproximadamente 276.5 calorias por porção, com cerca de 18 g de proteína, 5 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Alpine Omelet?

Os principais ingredientes de Alpine Omelet são Fruit, Water, Lemon Juice, Margarine, Cornstarch, Honey. Veja a lista completa com as medidas acima.

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