Amaranth Tortillas Gluten Free Receita

Crave-worthy gluten-free tortillas made with nutritious amaranth! This recipe, adapted from Bob's Red Mill and shared by Marjorie Hunt Jones, R.N., delivers delicious, homemade tortillas in just 25 minutes. Perfect for tacos, wraps, or simply enjoying on their own.

Preparo 15 min
Cozimento 25 min
Calorias 475.7 kcal
Proteína 36g
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Amaranth Tortillas Gluten Free 109

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Amaranth Tortillas Gluten Free

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Como fazer Amaranth Tortillas Gluten Free

  1. In a large bowl, combine 1 cup amaranth flour, ½ cup tapioca starch, ¼ cup brown rice flour, 1 teaspoon baking powder, ½ teaspoon salt, and 1 tablespoon olive oil.
  2. Gradually add ¾ cup warm water, mixing until a soft dough forms. Knead the dough for 2-3 minutes until smooth.
  3. Divide the dough into 8 equal portions. Roll each portion into a 6-inch circle using a lightly floured surface.
  4. Heat a lightly oiled griddle or large skillet over medium heat.
  5. Cook each tortilla for 1-2 minutes per side, or until lightly browned and cooked through. Flip when bubbles start to appear on the surface.
  6. Stack the cooked tortillas on a plate and cover with a clean kitchen towel to keep them warm and soft.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

10g

Carbs

28g

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Perguntas frequentes

Quanto tempo leva para fazer Amaranth Tortillas Gluten Free?

Amaranth Tortillas Gluten Free leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Amaranth Tortillas Gluten Free?

Amaranth Tortillas Gluten Free tem aproximadamente 475.7 calorias por porção, com cerca de 36 g de proteína, 28 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Amaranth Tortillas Gluten Free?

Os principais ingredientes de Amaranth Tortillas Gluten Free são Amaranth Flour, Water, Chili Powder, 1/2 cup tapioca starch, 1/4 cup brown rice flour, 1 teaspoon baking powder. Veja a lista completa com as medidas acima.

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