Amazing Italian Meatballs Raw Food Receita

Enjoy these vibrant, healthy, and surprisingly delicious raw 'meatballs'! Perfect for a quick appetizer or a light meal, these tasty morsels mimic the flavor of classic Italian meatballs without the cooking. They're not the prettiest, but the taste will win you over! A perfect recipe for raw food diets and those seeking vibrant, plant-based alternatives.

Preparo 20 min
Cozimento 730 min
Calorias 179.5 kcal
Proteína 13g
Avaliação Seja o primeiro
Amazing Italian Meatballs Raw Food 131

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Amazing Italian Meatballs Raw Food

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Como fazer Amazing Italian Meatballs Raw Food

  1. Combine all ingredients in a food processor and blend until a sticky, slightly coarse mixture forms. You want some texture, not a completely smooth paste.
  2. Line a dehydrator tray with parchment paper or a teflex sheet.
  3. Using a spoon or a small cookie scoop, roll the mixture into 1/2-inch meatballs.
  4. Arrange the meatballs on the prepared tray, leaving some space between each one for even dehydration.
  5. Dehydrate at 105-115°F (40-46°C) for 12-18 hours, or until firm and slightly chewy. Dehydration time may vary depending on your dehydrator and the humidity.
  6. Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

17g

Fat

6g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Amazing Italian Meatballs Raw Food?

Amazing Italian Meatballs Raw Food leva cerca de 750 minutos do início ao fim — aproximadamente 20 minutos de preparo e 730 minutos de cozimento.

Quantas calorias tem Amazing Italian Meatballs Raw Food?

Amazing Italian Meatballs Raw Food tem aproximadamente 179.5 calorias por porção, com cerca de 13 g de proteína, 3 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Amazing Italian Meatballs Raw Food?

Os principais ingredientes de Amazing Italian Meatballs Raw Food são Mushrooms, Walnuts, Italian Seasoning, Garlic Powder, Sea Salt, Red Pepper. Veja a lista completa com as medidas acima.

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