Ingredients for Amazing Italian Meatballs Raw Food
- 1 1/2 cups mushrooms
- 1 cup walnuts
- 1/4 cup Italian seasoning
- 1 tablespoon garlic powder
- 1 teaspoon sea salt
- 1/2 teaspoon red pepper flakes
- 1 cup sun-dried tomatoes
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How to Make Amazing Italian Meatballs Raw Food
- Combine all ingredients in a food processor and blend until a sticky, slightly coarse mixture forms. You want some texture, not a completely smooth paste.
- Line a dehydrator tray with parchment paper or a teflex sheet.
- Using a spoon or a small cookie scoop, roll the mixture into 1/2-inch meatballs.
- Arrange the meatballs on the prepared tray, leaving some space between each one for even dehydration.
- Dehydrate at 105-115°F (40-46°C) for 12-18 hours, or until firm and slightly chewy. Dehydration time may vary depending on your dehydrator and the humidity.
- Store in an airtight container in the refrigerator for up to 5 days.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
17g
Fat
6g
Carbs
3g