Ingredients for Amazing Italian Meatballs Raw Food
- Mushrooms
- Walnuts
- Italian Seasoning
- Garlic Powder
- Sea Salt
- Red Pepper
- Tomatoes
How to Make Amazing Italian Meatballs Raw Food
- Combine all ingredients in a food processor and blend until a sticky, slightly coarse mixture forms. You want some texture, not a completely smooth paste.
- Line a dehydrator tray with parchment paper or a teflex sheet.
- Using a spoon or a small cookie scoop, roll the mixture into 1/2-inch meatballs.
- Arrange the meatballs on the prepared tray, leaving some space between each one for even dehydration.
- Dehydrate at 105-115°F (40-46°C) for 12-18 hours, or until firm and slightly chewy. Dehydration time may vary depending on your dehydrator and the humidity.
- Store in an airtight container in the refrigerator for up to 5 days.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
17g
Fat
6g
Carbs
3g
