Apple Ginger Oatmeal Receita

Warm up on chilly mornings with this comforting Apple Ginger Oatmeal recipe, straight from the enchanted kitchen column in Sagewomen magazine! This delightful breakfast bowl combines the sweetness of apples and warming ginger with creamy oats for a truly satisfying start to your day. Easy to make in under 30 minutes, it's the perfect recipe to banish those cold-weather blues.

Preparo 5 min
Cozimento 25 min
Calorias 272.7 kcal
Proteína 17g
Avaliação Seja o primeiro
Apple Ginger Oatmeal 234

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Ingredientes para Apple Ginger Oatmeal

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Como fazer Apple Ginger Oatmeal

  1. In a medium saucepan, bring 1 cup of water and a pinch of salt to a boil.
  2. Add 1 cup rolled oats, 1 medium apple (peeled, cored, and diced), 1/4 cup raisins, and 1 teaspoon pumpkin pie spice.
  3. Reduce heat to medium-low, and simmer for 15-20 minutes, stirring frequently, until the oats are tender and the liquid is absorbed.
  4. Stir in 1/4 cup chopped almonds.
  5. Divide the oatmeal between two large bowls.
  6. Sweeten with maple syrup or honey to taste and top with your favorite milk (dairy or non-dairy). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

56g

Fat

4g

Carbs

15g

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Perguntas frequentes

Quanto tempo leva para fazer Apple Ginger Oatmeal?

Apple Ginger Oatmeal leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Apple Ginger Oatmeal?

Apple Ginger Oatmeal tem aproximadamente 272.7 calorias por porção, com cerca de 17 g de proteína, 15 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Apple Ginger Oatmeal?

Os principais ingredientes de Apple Ginger Oatmeal são Water, Salt, Rolled Oats, Apple, Raisins, Candied Ginger. Veja a lista completa com as medidas acima.

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